Recipe: Yummy BODYBUILDER PROTEIN PANCAKES [+Recipe]

BODYBUILDER PROTEIN PANCAKES [+Recipe]. Read Customer Reviews & Find Best Sellers. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Blend all the ingredients until a batter forms.

Then turn the heat back to medium/low to make sure the pancakes cook through without burning. Flip once bubbles start to appear on the pancake's surface, flip again, and then boom: ready! Recipe Tags BODYBUILDER PROTEIN PANCAKES [+Recipe] Hey everyone, it's me again, Dan, welcome to our recipe site. You can have BODYBUILDER PROTEIN PANCAKES [+Recipe] using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of BODYBUILDER PROTEIN PANCAKES [+Recipe]

1. Prepare 2 of egg yolks.
2. It's 1 tbsp of finely ground oat flour or oatmeal.
3. You need 25 g of Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder.
4. You need of (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!).
5. Prepare 1 pinch of salt.
6. It's 1 tsp of baking powder.
7. Prepare of Milk/Vegetable Milk (Depending on density).

Today, we're going to make a distinctive dish, bodybuilder protein pancakes [+recipe]. For mine, I'm gonna make it a bit tasty. These Nutritious Egg Recipes Turn An Average Staple Into Some Delicious Egg Dishes. Place all the pancake ingredients in a blender and mix well.

BODYBUILDER PROTEIN PANCAKES [+Recipe] instructions

1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam..
2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt..
3. Carefully! It better to hand whisk not to destroy the foaminess..
4. Heat the pan and blow/drip olive oil under the first pancake..
5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!.

Spray a nonstick griddle with cooking spray and heat on medium. Combine all ingredients in a blender or food processor. Pour pancake batter onto a hot griddle or frying pan. Cook on a low to medium heat, and flip the pancakes when bubbles appear on the surface. These bodybuilder pancakes are gluten-free (be sure to choose gluten-free oats if you have Celiac disease) and loaded with protein and fiber to keep you full longer.