Easiest Way to Make Tasty Stuffed Bell peppers with mashed potatoes

Stuffed Bell peppers with mashed potatoes. Saute onion& red pepper in oil until onions are soft. Add salt& pepper, chives,& mix into the mashed potatoes. In a preheated sauce pan, add the butter and milk and cook until the butter melts.

Stuffed Bell peppers with mashed potatoes instructions. For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. You can have Stuffed Bell peppers with mashed potatoes using 23 ingredients and 9 steps. Here is how you cook that.

Ingredients of Stuffed Bell peppers with mashed potatoes

1. You need of Bell pepper Mixture.
2. Prepare 4 of Bell peppers.
3. Prepare 1 of Onion Chopped.
4. It's 3 clove of Garlic, Chopped.
5. Prepare 1 of Can of Black beans, drained.
6. It's 1 cup of Chopped tomatoes.
7. Prepare 5 tbsp of Tomato paste.
8. Prepare 1/2 cup of Vegetable stock.
9. It's 1/2 of Can of White beans.
10. It's 1 cup of Cooked brown Rice.
11. Prepare 1 tbsp of Cayenne pepper.
12. It's 1 tbsp of Cumin powder.
13. It's 1/2 tbsp of dried oregano.
14. Prepare 2 tbsp of Vegetable or olive oil.
15. It's 1 of Salt and pepper to taste.
16. You need 1 cup of Shredded cheddar.
17. You need of Mashed potatoes.
18. You need 12 of Medium sized Potatoes.
19. You need 1/2 liter of Whole milk.
20. You need 1 of Tinge of freshly grated nutmeg.
21. It's 1/4 cup of Butter.
22. You need 1 of Floret Broccoli, if needed.
23. Prepare 1 of Salt and pepper to taste.

Simmer them over a medium high heat in salted water until they are tender and fall off a. Crispy tender bell peppers, stuffed with the combination of mashed potatoes, fresh herbs and topped with cheese, makes for an excellent midweek dinner option. The stuffed bell peppers also known as stuffed capsicum, are perfect for weeknight meals. You can serve them as an appetizer or as a side dish.

Stuffed Bell peppers with mashed potatoes instructions

1. For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste..
2. Optional: Add the boiled broccoli to the potatoes before mashing them..
3. Preheat the oven to 350°F, cut your bell peppers length wise and remove the seeds and ribs. Place them in a casserole dish and bake in the oven for about 15-20 minutes until the peppers are soft..
4. For the stuffing, heat the oil in the skillet and add garlic and onions. Saute them till the onions are translucent and soft..
5. Add the tomato paste, chopped tomatoes, dried oregano, cumin powder, salt and pepper to taste. Give them a good mix until the mixture is well coated with the spices..
6. Add the black and white beans and give them a good stir along with the mixture. Cover the skillet and allow the mixture to cook in a medium low heat for about 20 minutes..
7. By this time, the bell peppers would be ready and pop them out of the oven. Discard the liquid that could be seen inside the cavity of the bell peppers and allow it to cool..
8. When the stuffing mixture has thickened, add the cooked brown rice and give it a cook mix. Allow it to cool, before adding to the bell peppers..
9. Add the stuffing to the bell peppers, and top it with cheese. Pop them back in the oven and cook for 20-25 minutes..

If you love stuffed peppers, you must try this vegetarian bell pepper recipe. Cut peppers in half lengthwise; do not remove the tops. Stuff each pepper with one quarter of the potato mixture, then one quarter of the meat mixture. Top the stuffed peppers with the garlicky bread crumbs and the bell pepper caps, and drizzle with olive oil. Add the onion powder, garlic powder, paprika, chopped parsley, chopped chives, and lemon juice.