How to Prepare Appetizing Nutritious Hibiscus Juice Recipe

Nutritious Hibiscus Juice Recipe. Look through the hibiscus flowers for any unwanted stuff, take those out. Next, pour the leaves in a colander and give it a quick rinse. Then pour them in a fairly large pot and add in the water.

Directions In a large saucepan combine the water, flowers, and ginger. Add sugar and stir until dissolved then strain through a fine strainer. Shelly Westerhausen is the founder of Vegetarian 'Ventures, a food blog that focuses on planet-based recipes and healthy eating habits. You can have Nutritious Hibiscus Juice Recipe using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Nutritious Hibiscus Juice Recipe

1. It's 4 cups of dried hibiscus flowers.
2. It's 1 of and 1/4 cup sugar (or to taste).
3. It's 8 cups of water.
4. Prepare 5 tbsp of ginger puree (or to taste).
5. You need 1/2 of of a small pineapple, roughly chopped.
6. You need of Fruit extracts (I used Mixed fruits, Strawberry and Pineapple).
7. It's 1 of and 1/2 tbsp lemon juice.
8. Prepare 1 of small bunch mint leaves.
9. It's Cloves of + other spices of choice, to taste.
10. It's 1/8 tsp of salt.

In her free time, you can find her rocking a wolf T-shirt, sipping on hibiscus tea, and working on her magazine, Driftless. Put six cups of water in a large-size saucepan; bring to a boil. Stir in the nutmeg, cloves, cinnamon, hibiscus petals, and allspice. Aside from its multitude of possible health benefits, hibiscus tea is delicious and easy to prepare at home.

Nutritious Hibiscus Juice Recipe instructions

1. Look through the hibiscus flowers for any unwanted stuff, take those out. Next, pour the leaves in a colander and give it a quick rinse. Then pour them in a fairly large pot and add in the water. Let sit covered for about 20 - 30 minutes..
2. Meanwhile, prep the rest of the ingredients. I used frozen mint. (Fresh or frozen are both great.).
3. After 20 - 30 minutes, add in the rest of the ingredients to the pot except the mint..
4. Cover the pot, bring to a gently boil and cook on medium high heat for about 15 - 20 minutes. Stirring only afew times..
5. After this time, the water should be concentrated and all the flavours should have been absorbed by the water. Turn off the heat..
6. Add the mint and let sit covered for about 30 minutes to absorb more flavour..
7. After the time is done, strain the mixture through a fine sieve twice. Reboil the chaff for a lighter hibiscus tea if desired..
8. Refrigerate or serve with ice. Store in an airtight bottle or container and keep in the refrigerator for up to 2 weeks or the freezer for 1 month (thaw before use). Enjoy!.

Simply add dried hibiscus flowers to a teapot and pour boiling water over them. As noted, hibiscus tea is loaded with antioxidants such as vitamin A, vitamin C, and zinc. This recipe is packed with nutrition, musky hibiscus and topped with strawberries, blueberries and orange rounds. Pomegranate juice might just be the gateway to eternal life. It has been consumed for about five thousand years and revered for nearly as long.