Recipe: Perfect Shepherds Pie low carb

Shepherds Pie low carb. This Shepherd's Pie is not only flavorful but filling! Packed with all the heartiest veggies like onions, celery, a carrot (just one!), and mushrooms and cooked in beef stock. This cauliflower shepherd's pie is not only low carb but easy to put together!

Healthy cauliflower shepherd's pie features flavorful meat sauce, veggies, and a healthier topping. Spread over bottom of baking dish. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. You can cook Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Shepherds Pie low carb

1. Prepare of pie.
2. It's 2 1/2 lb of lamb.
3. It's 2 cup of carrots.
4. You need 1 of medium onion, chopped.
5. It's 8 oz of mushroom.
6. Prepare 1/4 cup of arrowroot powder.
7. You need 1/4 tsp of ground black pepper.
8. Prepare 1/2 tsp of salt.
9. Prepare 1/3 tsp of marjoram.
10. You need 1/3 tsp of rosemary.
11. You need 1/3 tsp of summer savory.
12. You need 7 of lamb stock or beef stock.
13. It's 1/4 cup of butter softened.
14. You need of mashed cauliflower.
15. Prepare 2 of large heads of cauliflower.
16. You need 1/2 tsp of salt.
17. Prepare 1 1/4 cup of heavy cream.
18. You need 1 1/2 pints of water.

Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. This is the best way to make a low carb shepherd's pie - with the perfect cauliflower topping and a delicious filling! Morph this into a low carb green bean casserole by incorporating some green beans, healthy shepherd's pie at its finest! Add cheese to the mashed cauliflower.

Shepherds Pie low carb instructions

1. Preheat oven 275° Fahrenheit.
2. Chop the lamb into bite sized pieces..
3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
7. Let sit 10 minutes serve I hope you enjoy!.

Try mozzarella, parmesan, or cheddar cheese for a cheesy delight like a low carb goulash. I wouldn't recommend going full-blown lasagna here (opt for this zucchini lasagna instead). Line a baking dish with ½ of the mashed cauliflower as you would with mashed potatoes. Cover the top with the rest of the mashed cauliflower. A delicious low carb beef dinner recipe.