Healthy-ish American Shepherd's Pie. Best Ever American Shepherd's Pie Recipe. I would not have posted unless I tried it and found it delicious and different from the other sheperd pie recipes on this site. Will be a regular during the chili months in buffalo!
It is made with hamburger but you could use lamb or mutton.
This is the way my family likes it.
Shepherd's Pie is a recipe your family will enjoy anytime.
You can cook Healthy-ish American Shepherd's Pie using 13 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Healthy-ish American Shepherd's Pie
- It's 2 head of of Cauliflower.
- Prepare 1 tbsp of Milk.
- It's 2 tbsp of Butter.
- You need 2 lb of Ground Turkey or Chicken.
- It's 1 of Onion.
- Prepare 25 of small Carrots, or so.
- You need of Garlic (Powder or Fresh).
- Prepare 2 tbsp of Olive Oil.
- Prepare 1/2 cup of Worcestershire Sauce.
- You need 1/2 can of Beef or Chicken Broth.
- Prepare 1 cup of Shredded Cheese (I tried Mozz this time.).
- It's of Salt and Pepper.
- Prepare 2 tablespoons of flour.
Shepherd's Pie Recipe This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef it's actually called a cottage pie. Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherd's Pieor try my vegetarian Portobello Shepherd's Pie. Looks great - not Shepherd's pie though. Shepherd's pie always uses lamb mince.
Healthy-ish American Shepherd's Pie instructions
- Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft..
- Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed..
- You can add green beans and corn to meat pan..
- Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency..
- Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top..
- Bake at 400°F for 25-30 minutes. Let cool for 10 mins..
The clue is in the name; shepherds tend sheep. Drain the potatoes in a colander and then return to the. "This vegan shepherd's pie is comforting, healthy, delicious, and really easy to make," says MyNutriCounter. "You can also make it in batches to freeze and serve when you don't have much time to cook. We used lentils to make ours, but you could use chickpeas instead if you'd prefer. Serve with fresh cilantro if desired." Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. This cottage pie is an American variation of traditional Shepherd's Pie that is sure to please any meat and potatoes fan.