Recipe: Yummy Chicken Parmesan, Easy and Light Version

Chicken Parmesan, Easy and Light Version. Heat the oil in a large ovenproof nonstick skillet over medium-high heat. Pour the tomato sauce over the chicken,. Meanwhile, in a large skillet, place tomatoes, breaking them up with your fingers.

Place panko in a second shallow dish. Dredge in panko, pressing firmly to adhere to both sides of cutlets. Place coated cutlets on baking sheet beside foil square. You can have Chicken Parmesan, Easy and Light Version using 21 ingredients and 6 steps. Here is how you cook that.

Ingredients of Chicken Parmesan, Easy and Light Version

1. It's 4 of boneless skinless chicken breasts.
2. It's 1 tbsp of olive oil.
3. Prepare 1 of SEASONING FOR CHICKEN.
4. It's 1 tbsp of mayonnaise mixed with 1/2 tablespoon lemon juice.
5. You need 1/2 tsp of black pepper and salt to taste.
6. You need 1/2 tsp of italian seasoning blend.
7. You need 2 tbsp of grated parmesan cheese.
8. It's 8 oz of cooked angel hair pasta.
9. It's 1 of FOR SAUCE.
10. Prepare 1 small of onion, chopped.
11. You need 2 of minced garlic cloves.
12. Prepare 1/2 cup of chicken broth.
13. It's 1 of 15 ounce can diced tomatoes.
14. Prepare 1/4 tsp of red pepper flakes.
15. It's 1/2 tsp of black pepper and salt to taste.
16. It's 1/2 tsp of dry italian seasoning.
17. It's 1 tbsp of chopped fresh basil.
18. You need 1 tbsp of fresh chopped parsley.
19. Prepare 1 tbsp of fresh sliced chives.
20. Prepare 2 tbsp of grated parmesan cheese.
21. It's 8 of thin slices fresh mozarella cheese.

Dip chicken in egg; dredge in crumbs. In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is.

Chicken Parmesan, Easy and Light Version instructions

1. Combine all seasoning for chicken except mayonaise and lemon juice on a plate..
2. Brush chicken lightly with mayonnaise/lemon mixture. Press seasoning mix onto chicken..
3. Heat oil in large non stick skillet. Cook chicken breasts on both sides until almost cooked through, remove to a plate..
4. Add onion and garlic to skillet, heat just a minute, add chicken broth and bring to a simmer, add tomatos with all juices, add pepper, red pepper flakes,italian seasoning and salt to taste. Simmer 4 to 5 minutes, this is not a thick sauce..
5. Add fresh herbs and parmesan cheese to sauce. Ladle half of sauce on hot pasta, keep warm. Add chicken back to remaining sauce in skillet, cover each breast with 2 slices mozzarella cover with lid and on low heat cook just until cheese melts and chicken is cooked through..
6. Serve chicken on pasta. Serve extra grated parmesan cheese at the table.

The thinner cuts cook quickly and flatten nicely. In our recipe, we use canola mayo instead of egg wash to lock in moisture and keep the crunchy panko-and-Parm mixture on the chicken. Wire racks help avoid the soggy bottoms that can result from oven-frying. Chicken Parmesan, Lightened Up Classic chicken Parmesan comes breaded, fried and smothered in mozzarella cheese and then served alongside a plate of pasta. An order at some restaurants can tip the.