Easy Broccoli and Cheese Omelette. Heat oil in a small nonstick skillet over medium heat. In a large bowl, whisk eggs, milk, salt and pepper. Add water; cover with waxed paper.
With a quick flip of the wrist, TURN pan and INVERT or SLIDE omelet onto plate.
SEASON with salt and pepper if desired.
Dropped in chopped broccoli and cook just until soft and bright green.
You can cook Easy Broccoli and Cheese Omelette using 3 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Easy Broccoli and Cheese Omelette
- Prepare 4 of eggs.
- You need 1 stalk of of brocolli.
- It's 1 of handful of cheddar cheese.
Drain, place broccoli in a small bowl and stir in the cheese. Blend egg, egg whites, hot sauce, salt and pepper briskly with a fork in a medium bowl. Omelettes are a great way to start the day and this low carb omelette with broccoli and cheese is a perfectly balanced dish. To make this easy breakfast, start by sauteing a couple of broccoli florets in a frying pan, in a generous portion of butter or coconut oil.
Easy Broccoli and Cheese Omelette instructions
- Grab a medium sized skillet and put it on the stove at medium heat..
- Break four eggs into a bowl with some black pepper. Whisk with a fork..
- Cut up the broccoli stalk into small pieces..
- When the egg's edges come up easily with a spatula, throw the broccoli in..
- When the edges turn a nice golden brown, add a handful of cheddar..
- Flip half of the egg over onto itself. Let it cook for about a full minute on each side..
- Cheesy goodness..
Pour half of the whisked egg into the prepared mug or bowl, and then add the broccoli and cheese. Pour the remaining egg on top. Steam the broccoli, either in a microwave or steamer, until tender and reserve. Melt the butter in an omelet pan or small skillet over medium-high heat. Add the tomatoes, onions, peppers, and.