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You can have Quick and healthy breakfast using 4 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Quick and healthy breakfast
- It's 2 cups of muesli.
- You need 125 ml of previously cooked jungle oats.
- Prepare 1 liter of Strawberry yoghurt(any flavour).
- It's 125 ml of dried fruit.
The best breakfasts have carbohydrates, protein, healthy fats, and fiber. In this combo, the oatmeal gives you complex carbs and fiber, keeps your blood sugar under control, and helps maintain an. A healthy breakfast doesn't always have to be a traditional breakfast menu. Healthy breakfast options include: Cooked oatmeal topped with almonds or dried cranberries; A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach; A whole-wheat tortilla filled with vegetables, salsa and low-fat shredded cheese Would you like breakfast ready for you when the sun comes up?
Quick and healthy breakfast instructions
- Take to bowls and pour on each a cup of muesli and previously cooked oats.
- Shake your yoghurt of any flavour but I prefer Strawberry.
- Then pour your yoghurt over the mixture of muesli and oats stir till is lose and ready (your on discretion).
- Sprinkle small dried fruit to your taste and garnish with those big fruit like dried apple, pear, and apricot.
- Serve and enjoy you breakfast..
If so, try my hot cereal. It's so simple—just place the ingredients in the slow cooker and turn it on before you go to bed. In the morning, enjoy a healthy, warm and satisfying dish. —Geraldine Saucier, Albuquerque, New Mexico Oatmeal is a healthy and delicious breakfast option, especially if you're looking to lose weight. Oats are low in calories but high in fiber and protein — two nutrients that impact appetite and. The quickest breakfast is one that's already made!