Recipe: Yummy Easy and Healthy  Breakfast

Easy and Healthy  Breakfast. Whatever You Need, Whatever You Want, Whatever You Desire, We Provide. Whatever You Need, Whatever You Want, Whatever You Desire, We Provide. Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper.

Trail mixes, which often feature nuts, fruit, and granola, are a great option for busy mornings. The options are endless when it comes to breakfast quiche. Not to mention, it's super easy to add a ton of veggies in order to start your morning in the healthiest way. You can cook Easy and Healthy  Breakfast using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Easy and Healthy  Breakfast

1. Prepare 2 of eggs.
2. You need 2 cups of hot water.
3. It's 1 tsp of lite soya sauce.
4. Prepare 1/2 tsp of pepper powder.
5. You need to taste of Salt.
6. It's 2 of milk bread slices.
7. You need 2 tbsp of peanut butter.
8. It's 1 cup of milk.
9. You need 1 tsp of tea powder.
10. You need 1/2 inch of ginger.
11. It's 1 tbsp of sugar.

Sweet Potato Toast Whether you've got a sweet tooth or are more into savoury breakfasts, swapping toast for sweet potatoes is an easy way to start your day on a healthier note. This make-ahead egg bake is worth a little extra prep on a weekend or more relaxed weekday. Packed with leafy greens and veggies, this healthy dish is an easy option for a quick dinner you can reheat for breakfast or lunch throughout the week. A favorite breakfast casserole gets a healthy makeover: Greek yogurt, low-fat milk, plus just a bit of full-flavored cheddar keep this breakfast treat light yet luscious.

Easy and Healthy  Breakfast instructions

1. Take egg in a cup. Pour some boiling water in it and close with the lid. Take out the egg from hot water in 4 mins..
2. Break and transfer into a bowl. Add some soya sauce, pepper and salt. Mix well all together. Now the half-boiled egg is ready..
3. Toast the bread slice and apply peanut butter on it. Prepare one cup of usual ginger tea..
4. Now the healthy protein& calcium rich breakfast is ready..

Smoothies, hot cereals, veggie scrambles, and hearty muffins. The best breakfasts have carbohydrates, protein, healthy fats, and fiber. In this combo, the oatmeal gives you complex carbs and fiber, keeps your blood sugar under control, and helps maintain an. My daughter jokes that I am so predictable when it comes to dining out. So I thought, why not incorporate my favorite Greek dish into a breakfast wrap?