How to Cook Appetizing stir-fry beef with broccoli and carrots

stir-fry beef with broccoli and carrots. When the oil is hot enough, add broccoli and carrots. When the veggies are cooked, remove them from the pan and transfer to a plate. Spray pam on a non stick pan, brown beef on all sides, remove and do not cook all the way through.

Add broccoli & carrots, and stir with garlic & onions. Stir-fry brocolli, carrots, and onion in the remaining oil. In a large, hot skillet, pour in vegetable oil and brown the beef over high heat. You can cook stir-fry beef with broccoli and carrots using 12 ingredients and 7 steps. Here is how you cook that.

Ingredients of stir-fry beef with broccoli and carrots

1. You need 500 grams of beef cut into strips.
2. It's 1 bunch of broccoli.
3. It's 1 medium of sized carrot.
4. You need 5 clove of garlic finely chopped.
5. It's 1 medium of sized onion finely chopped.
6. It's 1/2 cup of oyster sauce.
7. You need 3 tbsp of soy sauce.
8. Prepare 1 tbsp of sugar.
9. It's 1 tsp of ground black pepper.
10. Prepare 1 1/2 cup of water.
11. You need 2 tbsp of cooking oil.
12. Prepare 1 of salt and water for broccoli.

Sear on both sides, flipping after only a minute or two. There should be some color on the edges. Serve the stir-fry mixture over hot cooked rice or Asian noodles. Mix cornstarch and cold water; stir into vegetable mixture.

stir-fry beef with broccoli and carrots instructions

1. in a bowl combine oyster sauce, soy sauce, sugar, ground black pepper, water. use half of the mixture to marinate the beef strips for 1hr, set aside the other half..
2. cook the broccoli in boiling water for 1 minute and then transfer the broccoli in ice cold water to keep it fresh.
3. in frying pan or wok, saute garlic, onion, and marinated beef, stir-fry for 15mins..
4. pour the other half of the mixture and stir well. simmer for 15mins..
5. add the carrots and stir well, simmer for another 5mins..
6. add broccoli and stir gently, simmer for 1min. add more salt and pepper according to taste..
7. serve over hot rice..

Beef with broccoli is a staple of North American Chinese fast food joints, but the real version of this dish uses Chinese broccoli (gai lan), not the broccoli florets you might be more accustomed to. Gai lan is mildly bitter, with tender leafy sections and juicy stalks, and it pairs perfectly with the strips of marinated beef, shallots, garlic, and oyster sauce. Add remaining tablespoon of oil and heat it. Then put in beef immediately and stir until brown. Then add soy sauce, beef broth, sugar and juice from mushrooms.