Protein Shake healthy Pancakes (breakfast). Enjoy fairlife Nutrition Plan Shakes As A Mini Meal Or On-The-Go Snack. Great Tasting Cooking Recipes for All to Enjoy. Make Delicious Shakes with Almond Breeze!
Get the healthy protein pancake recipe: Whole-Wheat Peanut Butter Pancakes By Jessica Cording, M.
Directions: Mix the ingredients in a bowl using a spoon or a mini whisk.
Place pan on the stove on medium heat and then place the batter in the pan.
You can have Protein Shake healthy Pancakes (breakfast) using 4 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Protein Shake healthy Pancakes (breakfast)
- It's 1/2 cup of protein shake.
- It's 1 of egg.
- You need of olive oil cooking spray.
- You need 1 tbsp of peanut butter powder.
It makes the texture more true to regular pancakes and they just generally taste a bit better to me. Protein pancakes are quick to throw together, healthy enough for every morning, and, you guessed it, packed with enough protein to keep you full until lunch. From classic banana to vegan tiramisu. Ricotta cheese makes pancakes moister than using milk alone, and it packs nearly four times more protein than whole milk.
Protein Shake healthy Pancakes (breakfast) step by step
- Pour protein shake in a bowl and break in one egg and mix everything together and once you are done.
- Heat up frying pan and spray olive oil cooking spray; pour a cooking spoon of the batter into the frying pan once its hot and flip over once the other side is cooked through.
- Do same method till the batter is finish;.
- In a small cup, add peanut butter and a little water and mix together to get the peanut paste and spread on the healthy pancake and serve.
Walnut oil is full of healthy fats and has a rich, nutty flavor, and white whole-wheat flour packs in more fiber than all-purpose flour. A bit of buttermilk adds a nice tang to these flapjacks. Don't give up your short stack, just lighten it up. With a few easy swaps, you can totally keep pancakes in your breakfast rotation—and enjoy what you're eating at the same time. Protein shakes can be an easy breakfast option for those short on time, but you may wonder whether the practice is healthy.