Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF. Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF I love roasted veg and this simple dish can look very presentable. Here is how you achieve that. Ingredients of Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF.
Rub chicken with olive oil, salt, and pepper.
See recipes for Mozzarella & Jalapeño Chicken Roulade too.
Pound chicken breasts between two sheets of waxed paper until about ¼ inch and pliable.
You can have Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF using 16 ingredients and 7 steps. Here is how you cook it.
Ingredients of Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF
- You need 4 of chicken breasts.
- It's 200 grams of mozzarella cheese or dairy/soy-free melting cheese.
- It's 8 of strips/slices of chorizo sausage.
- It's 1 of red pepper, finely diced.
- Prepare 1 of onion, quartered, then quarters halved.
- Prepare 1 of red pepper, diced.
- It's 1 of yellow pepper, diced.
- Prepare 1 of green pepper, diced.
- Prepare 16 of cherry tomatoes.
- It's 1 of courgette, sliced.
- Prepare 4 clove of garlic.
- Prepare 4 tbsp of olive oil.
- It's 1 tbsp of lemon juice.
- You need 1 tsp of sugar.
- You need 1 tbsp of fresh chopped rosemary.
- You need 1 of salt & pepper to taste.
Ingredients of Vickys Spiced Cauliflower Soup, GF DF EF SF. See recipes for Mediterranean stuffed chicken breasts too.. Quick and Easy Recipe: Appetizing Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF. With a meat mallet, pound chicken breast halves until thin.
Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF instructions
- Preheat oven to gas 6 / 200C / 400°F.
- Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese..
- Season, then cut a pocket in the side of each chicken breast and stuff with the mixture.
- Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick.
- In a bowl combine the rest of the veg with the olive oil and rosemary.
- Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway.
- Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside.
Put each half on a large piece of plastic wrap and season chicken with salt and pepper, to taste. See more ideas about Recipes, Food, Ethnic recipes. Quick and Easy Recipe: Appetizing Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF. Vickys Ravioli with Choice of Fillings & Sauces, GF DF EF SF NF. Here is how you cook it.