Mediterranean chicken. Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Mediterranean Chicken As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers.
Add chicken, cover, and reduce heat to medium.
Baked chicken breasts cook in the oven while you mix together a Mediterranean salad—packed with veggies, whole-wheat orzo and an easy homemade Greek vinaigrette—for a weekend-worthy dinner on the table in under an hour.
To do so, place the chicken breast flat on a cutting board.
You can have Mediterranean chicken using 8 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Mediterranean chicken
- It's 4 of chicken pieces (I used thigh).
- You need of New potatoes.
- You need of Chorizo.
- Prepare of Red onion.
- It's of Olive oil.
- You need of Juice of 1 large orange.
- Prepare of Salt.
- It's of Oregano.
Place one hand on top to hold the breast. Mediterranean Baked Chicken Dinner - this is a midweek chicken dinner idea that's one of those "throw it all in a pan" recipes with high returns for minimal effort. With chicken, potatoes, onion and cherry tomatoes, you'll love how everything sucks up the tasty lemon garlic sauce in this sheet pan dinner! Season both sides with salt and pepper.
Mediterranean chicken step by step
- Wash and dry chicken and potatoes. Put in a roasting tin. Add chopped onion, chopped chorizo, oil, salt and oregano. Mix well and cook at 200 for about 1 hour..
- Mix half way. Serve with the sauce :).
Heat a large ovenproof skillet over high heat until hot. Add remaining tablespoon oil; heat until hot but not smoking. Crockpot Mediterranean Chicken cooks low and slow in the crockpot to create an amazing dish packed with moist chicken thighs, olives, red peppers, onion, Italian spices, capers, and plenty of flavor. Serve it with some Mashed Cauliflower or Spinach Polenta for a restaurant worthy meal. Mediterranean Roasted Chicken Thighs with olives and tomatoes is a one pan meal with both a main and side dish cooked together as one recipe.