How to Make Appetizing Vegetable Upma for morning breakfast😋

Delicious, fresh and tasty.

Vegetable Upma for morning breakfast😋. Vegetable Upma for morning breakfast😋 #morningbreakfast. Upma is a filling, hearty Indian breakfast food that you will love. This savory porridge will power you and your family through the morning with plenty of energy.

Vegetable Upma for morning breakfast😋 In a karahi, heat the oil and fry groundnuts and remove. Now fry asafetida, sputter mustard seeds and add whole red chili, fry the chopped curry leaves and green chili. You can even add your choice of veggies to this soft, spongy and tantalising breakfast dish. You can cook Vegetable Upma for morning breakfast😋 using 17 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vegetable Upma for morning breakfast😋

  1. You need 1 cup of semolina/suji.
  2. Prepare 2 & 1/2 cup of water.
  3. It's 4 spoon of ghee.
  4. You need 1 of chopped onion.
  5. Prepare 1 of chopped tomato.
  6. Prepare 1 of chopped green chily.
  7. You need 1 of chopped carrot.
  8. You need 1 spoon of gram/chana daal.
  9. It's 2 spoon of peanuts.
  10. You need 2 spoon of green peas.
  11. You need 1/2 tsp of lemon juice.
  12. You need 1/2 tsp of sugar.
  13. You need 1/2 tsp of black pepper.
  14. Prepare 1/2 tsp of mustard seeds.
  15. You need leaves of Some curry.
  16. It's leaves of Some corrainder.
  17. You need to taste of Salt.

Idli Upma is a stellar dish that can be your go-to option for a quick morning meal. Besides being a great breakfast option, it can be a perfect tiffin idea for kids and also a fun snack to pack for a Sunday picnic. Vegetable upma is one of the common breakfast option in almost every kitchen in India. For kids this is one of the best breakfast and tiffin item as its full of nutrition.

Vegetable Upma for morning breakfast😋 step by step

  1. First heat the pan & roast semoilna/suji in low flame for 5 to 10 minutes then keep aside..
  2. Meanwhile chopped all vegetables & deep fry peanuts and keep aside..
  3. In same pan put ghee in it add mustard seeds then curry leaves then green chilli & saute for a minute add chopped onion too..
  4. Cook till onion become golden in colour add green peas,carrot,& tomato cook well..
  5. Add gram daal/chana daal & peanuts together then add black pepper & salt cook well..
  6. Now add water & lemon juice & sugar together when water boils add roasted semolina & stir continuously..
  7. Ganish with fresh corrainder leaves & spread 1 spoon ghee on top before serve..
  8. Vegetable upma is ready to serve..

If making for diabetic patients you may skip potatoes to it. Upma is rich in fiber and protein. And this keeps you full for longer. It not only looks dreamy because of the fluffy cloud-like texture but the added flavor with all the amazing vegetables makes it delectable. Made with Semolina aka Sooji/Rava and loads of vegetables this is a humble and fulfilling dish.