Breakfast Veggie Stir Fry on Toast. In a medium saucepan add veggies, soy sauce, oyster sauce, teriyaki sauce, dijon mustard, horseradish and black pepper. Toast bread slice and spoon sautéed veggies over top. Here is how you achieve that.
If the food is beginning to stick to the pan add a few tablespoons of water.
Heat sesame oil in a large skillet over medium heat and add garlic.
Add chopped vegetable mixture from food processor.
You can have Breakfast Veggie Stir Fry on Toast using 13 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Breakfast Veggie Stir Fry on Toast
- It's 1/4 cup of red onion, chopped.
- You need 1 of red bell pepper, chopped.
- Prepare 1 cup of asparagus, chopped.
- You need 6 of portobello mushrooms, sliced.
- Prepare 2 tbsp of soy sauce.
- You need 1 tbsp of oyster sauce.
- You need 1 tbsp of teriyaki sauce.
- You need 1 tbsp of dijon mustard.
- Prepare 1/2 tsp of prepared horseradish.
- It's 1/2 tsp of black pepper.
- You need 1 slice of multigrain bread.
- It's 1 small of sprinkle of shredded mozerella cheese.
- Prepare 1 of hard-boiled egg.
If you have a bunch of vegetables that you need to use up before they go bad, a stir fry is the way to do it. This breakfast stir-fry uses riced cauliflower, carrots, bok choy, and green onions. And, if you're a traditional rice lover, like myself, it makes a worthy substitute. Remove pan from heat and spoon the mushrooms over the toasted bread slices.
Breakfast Veggie Stir Fry on Toast step by step
- In a medium saucepan add veggies, soy sauce, oyster sauce, teriyaki sauce, dijon mustard, horseradish and black pepper. Saute until veggies are tender..
- Toast bread slice and spoon sautéed veggies over top. Sprinkle with shredded mozerella cheese to melt. (can pop it in the microwave for 10 to 15 seconds as well).
- Top the veggies and cheese with a sliced hard-boiled egg. Season egg with salt & pepper or whichever seasonings you prefer..
Return skillet to heat and fry the eggs to your desired doneness. Serve the eggs atop the mushrooms and garnish with thyme leaves. Heat Oil in a large skillet. Add onion and garlic and cook until onion is translucent. Add pepper, zucchini, mushrooms and cauliflower.