Veggie Sausage Breakfast Fry Up. Traditionally crafted foods to create something modern, yet familiar. Sprinkle with paprika, And black pepper then add your tomatoes and sausage slices to the mix. Repeat this step with the remaining sausages.
Heat the remaining tablespoon of olive oil in a large skillet over medium-low heat.
Enter vegan breakfast sausage, which is something everyone can agree on without throwing a temper tantrum.
Because when you get to enjoy a classic breakfast with a vegan spin, everybody wins.
You can have Veggie Sausage Breakfast Fry Up using 6 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Veggie Sausage Breakfast Fry Up
- It's 2 of tofurkey sausages, sliced.
- It's 1 of yellow courgette, diced.
- You need 2 of tomatoes, diced.
- Prepare 1/2 tsp of smoked paprika.
- It's of Salt & pepper.
- Prepare Pinch of flakes almonds and chilli flakes.
These meat-free sausages are made using lentils, rolled oats, and ground flaxseed as the base, then mixed with a collection of sausage-worthy spices to. Spray a large nonstick skillet with cooking spray, cook the sausage over medium heat breaking up as it cooks until browned and cooked through. I made Ferg's Ulster Fry-up for last year's St Patrick's breakfast & will make it again this year. I didn't make the mushrooms & blood sausage because I don't like those foods.
Veggie Sausage Breakfast Fry Up instructions
- Fry the courgettes in a little oil for about 5 mins until softening and starting to colour. Sprinkle with paprika, And black pepper then add your tomatoes and sausage slices to the mix..
- Fry for another 5 minutes then serve topped with your almonds, chilli flakes and a good twist of freshly ground rock salt.
I made both the Potato & the Soda Farls (on this site also by Ita). This was very tasty tho' will enjoy it only a couple of times a year as it is all fried in bacon fat. Serve as the star of your veggie breakfast or brunch with hash browns, mushrooms, eggs and beans or tomatoes. With creamy mashed potatoes and onion gravy for the ultimate Bangers and Mash. In a homemade bread roll with fried onions and your favourite toppings for the best Veggie Hot Dog.