Vegetable Brown Poha – Healthy Breakfast. Vegetable Poha recipe one of most cooked breakfast in our home, other than my favourite omelette :D. I think this is one of most popular healthy Indian breakfast dish made with flattened rice known as poha. When I first started to make poha, I never liked the clumpy texture of poha.
Leave poha in a colander to drain out completely.
Vegetable Brown Poha - Easy to make tasty breakfast recipe.
Red Rice Poha or Brown Poha is a healthy and delicious breakfast option made using red poha.
You can have Vegetable Brown Poha – Healthy Breakfast using 13 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Vegetable Brown Poha – Healthy Breakfast
- Prepare 1 cup of Brown Poha.
- It's 3/4 cup of Finely chopped Vegetables.
- Prepare 1 cup of (Carrot, beetroot, beans, capsicum).
- Prepare 1/2 cup of Peas.
- You need 2 of Finely chopped onion.
- Prepare 1 of Finely chopped green chilli.
- You need 1/2 tsp of Mustard seeds.
- You need 7 of Curry leaves.
- It's 1/2 tsp of Turmeric powder.
- You need 1 tsp of Pav bhaji masala.
- Prepare 1 tbsp of Oil.
- Prepare of Juice of one lemon.
- You need to taste of Salt.
Red Rice Poha or Bown Poha is a flattened rice made with red rice or brown rice. It has high nutrition value and it's easy to digest. Mixed Vegetable Poha is a Maharashtrian delicacy, which is a perfect balance of taste and nutrition. Poha recipe makes for a perfect breakfast recipe.
Vegetable Brown Poha – Healthy Breakfast step by step
- Microwave finely chopped vegetables, peas with one cup of water in a microwave-safe bowl for 10 minutes on high power. After that drain it and keeps it aside. Put brown poha in a colander and wash twice. Leave poha in a colander to drain out completely. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent..
- Now add turmeric, salt, pav bhaji masala, boiled vegetables, chopped green chilies. Cook for 5 minutes on high flame. Now lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice..
- Mix them well and cover the lid. Keep aside for 5 minutes. Served hot Brown Poha with tea..
Poha tastes best when served with tea in the breakfast. It is also an excellent light yet stomach filling food item to pack in the lunch box. It is a north Indian dish. It is made up with lots of vegetables that makes it more healthy. Simple poha dish made with lots of veggies which taste so delicious and it is healthy too.