Chicken and Vegetable Stir-fry. This quick chicken stir-fry has plenty of broccoli, bell pepper, and zucchini. Serve with rice to soak up all the delicious sauce. Stir-Fry Chicken and Vegetables. this link is to an external site that may or may not meet accessibility guidelines.
You can use virtually any vegetable in a stir fry including snow peas, green beans, mushroom, onions, sugar.
Chicken and vegetable stir-fry is also the home-cooked dish that I like, best to serve with steamed rice, but is also delightful to be a stand-alone meal or to serve with noodles.
I will explain in detail how do I prepare the chicken and vegetable stir-fry.
You can cook Chicken and Vegetable Stir-fry using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients of Chicken and Vegetable Stir-fry
- You need 2 of Chicken breast strips, sliced diagonally.
- Prepare 7 grams of ● Grated ginger.
- You need 1 tbsp of ● Sake.
- Prepare 3 of leaves Chinese cabbage, rough chopped.
- It's 2 of Green peppers, julienned.
- Prepare 70 grams of Carrots, julienned.
- Prepare 2 tbsp of ◎ Soy sauce.
- Prepare 1 tsp of ◎ Oyster sauce.
- It's 1 tbsp of ◎ Sake.
- You need 1 tbsp of + 1 teaspoon ◎ Sugar.
- It's 1/2 tsp of ◎ Chicken soup stock granules.
- Prepare 1 tsp of ◎ Sesame oil.
- It's 1 clove of ◎ Grated garlic.
The recipe is very forgiving, which means you can. Return the chicken and vegetables to the saucy pan, stir until heated through. Serve with hot rice or noodles. Here's how to make a healthy chicken and vegetable stir fry, with tons of fresh vegetables including broccoli, carrots, celery, and red pepper fried with.
Chicken and Vegetable Stir-fry instructions
- Diagonally slice the chicken breast into strips. Combine the ● ingredients in a bowl and marinate the chicken. Combine the ◎ ingredients in a separate bowl and mix together well..
- Heat a small amount of oil (not listed) in a frying pan, sauté the chicken. When cooked through, add the carrots and green peppers and continue sautéing..
- Add the Chinese cabbage. When the vegetables become tender, add the ◎ mixture and continue cooking..
- When the vegetables become very soft, simmer until the liquid boils down to 1/3 the original volume. Serve aside a serving of rice, drizzle the rice with some sauce, then eat up!.
- This is the original dish on which I based my recipe (bottom left). It was cooked with red chili peppers, so it was slightly spicy. If you prefer, add red chili peppers to taste..
- This is the original beef version of the dish. It had a very intense garlic taste. If you prefer, increase the amount of garlic to taste..
- My version of the dish is lighter on the seasoning than the original dish. The original had more garlic and was strongly seasoned..
This colorful sweet-spicy chicken and vegetable stir-fry features a sweet-spicy sauce and a topping of dry-roasted peanuts, which add delicious crunch. A vegetable and chicken stir-fry is an easy dish that is friendly to both your budget and your waistline. Use boneless, skinless chicken thighs for maximum flavor and better browning. Add flavor to your chicken by marinating it before you. Delicious healthy, tasty and easy to put together.