Recipe: Tasty Sesame stir fry vegetable salad

Sesame stir fry vegetable salad. Reviews for: Photos of Sesame Vegetable Stir-Fry. In a small bowl, stir together soy sauce, water, sesame oil, brown sugar, and cornstarch. Stir Fry Vegetable Pasta SaladWatch what u eat.

Looking for a healthy dinner option? Broccoli and carrots are my favorite stir-fry vegetables, but anything will work. That's the other beauty of this dinner, it's completely customizable to what you have on hand. You can have Sesame stir fry vegetable salad using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Sesame stir fry vegetable salad

1. You need 1 cup of blanched broccoli florets.
2. Prepare 1 cup of roughly chopped lettuce.
3. Prepare 1 of big onion diced.
4. You need 1/2 cup of blanched carrots (cut in strips).
5. Prepare 1 cup of blanched baby corn.
6. Prepare 1/2 cup of boiled sweet corns.
7. Prepare 1/2 cup of beans chopped.
8. It's 1/2 cup of cubed red pepper.
9. You need 4-5 leaves of roughly chopped bok choy.
10. You need 1 tbsp of sesame seeds.
11. You need 1 tsp of olive oil.
12. Prepare 1/2 tsp of black pepper powder.
13. Prepare to taste of Salt.
14. Prepare 1 tsp of lemon juice.
15. It's 8-10 of soaked snd peeled almonds.

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. Fresh, colorful, good-for-you vegetables have never been easier, thanks to your microwave. Yes, you read that right, microwave. Crisp-tender perfection is achievable with the touch of a button, and this recipe proves it.

Sesame stir fry vegetable salad step by step

1. Heat oil in a pan add onions. Saute on high flame for 2 min.add all other ingredients except lemon juice and sesame seeds..
2. Cook on high flame for 4-5minutes till tender and crisp.add almonds. Switch off the gas. Add lemon juice and mix well. Sprinkle sesame seeds..
3. Serve immediately..

Sesame Noodle Salad, so quick and easy! Slice chicken breasts or filets into thin, small pieces. Place in a zippered bag and douse with soy sauce and sesame oil. Add stir-fry sauce and chicken to vegetables in skillet. Season with a few drops of Sriracha sauce or a pinch of red pepper.