Recipe: Delicious Vegetable Couscous Stir Fry

Vegetable Couscous Stir Fry. This delicious vegan tofu and vegetable stir-fry recipe is flavored with ginger, peanut butter, and nutmeg and is served over couscous; you could use pasta or rice instead. Veggie Stir Fries have been my jam this year, especially when I was writing my thesis because they are so incredibly e-a-s-y! I love eating this meal the next day in a tortilla or lettuce wrap.

Add couscous and vegetables to scrambled eggs; stir in soy sauce. Pour the couscous into the saucepan and stir well. Categories: Healthy Enchilada Poultry Turkey Recipes Couscous Stir-Frying Recipes High Fiber. You can have Vegetable Couscous Stir Fry using 10 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Vegetable Couscous Stir Fry

1. It's of Couscous.
2. You need of Carrots (diced).
3. You need of Green beans (chopped).
4. It's of Green peas.
5. You need of Red and green bell peppers (chopped).
6. Prepare of Onions (diced).
7. Prepare of Peppers (copped).
8. You need of Seasonings.
9. You need of Spices of choice.
10. It's of Vegetable oil.

A satisfying stir fry that comes together in a flash. A satisfying stir fry that comes together in a flash. Sliced lean Sirloin Steak is skillet-cooked with veggies in a tangy barbecue sauce, then served over a bed of beef-flavored couscous. Vegetable stir fry is a quick and easy dish.

Vegetable Couscous Stir Fry step by step

1. Put water on fire in a pot and bring to a boil.
2. Add a little salt and little vegetable oil to the boiling water then add in the couscous.
3. Put the pot down from the stove/gas cooker and allow the couscous to cook.
4. Put a frying pan on the cooker and add in vegetable oil to the pan.
5. Allow the vegetable oil to heaten up for a few mins then add in the chopped and diced vegetables, onions and peppers and stir fry.
6. After a few mins, add in the seasonings and spices of choice, mix, then cover and allow to simmer for a few mins.
7. Add in the couscous to the stir fried vegetables in the frying pan and mix properly together.
8. Cover for a few minutes and allow to cook.
9. Serve and enjoy.
10. NB* You can garnish with finely chopped cucumbers, gives it a lovely taste.

This article explains how to prepare Chinese vegetables stir fry in detail. This stir fry post also includes Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese vegetable. Easy, delicious and healthy Ground Beef Vegetable Couscous "Stir Fry" recipe from SparkRecipes. Cook ground beef, drain excess fat Stir Fry veggies Add Soy Sauce Add ground beef Meanwhile make cous cous as directed on pkg.