Sweet potatoe chips and vegetables stir fry. Heat olive oil in a large skillet on medium-high heat. Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. * NB: Kindly note that SWEET POTATOES LEAVES are used in this recipe and not potatoes leaves which are poisonous! A plate of freshly stir fried vegetables.
Use a deep-fry skimmer to scoop out the fried sweet potato chips.
Set the cooked chips on a rack that is lined with paper towels and sprinkle them.
Add the steamed sweet potatoes and broccoli to the frying pan.
You can have Sweet potatoe chips and vegetables stir fry using 5 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Sweet potatoe chips and vegetables stir fry
- You need of Sweet potatoe.
- It's of V/oil.
- You need of Green red and yellow pepper.
- Prepare of Onions.
- Prepare cubes of Seasoning.
Pour the sauce over the vegetables and stir to mix well. The sauce will thicken and become clear. Serve the meal with the chopped basil sprinkled over the top. Sweet Potato Fries with Chipotle Lime Dip are a really popular at one of my favorite local restaurants.
Sweet potatoe chips and vegetables stir fry step by step
- Peel cut and wash sweet potatoes then fry in oil.
- Slice all the pepper and onion add on a pan and stir fry for about 5mnts then add seasoning cubes and turn off the heat then serve.
To make sure the fries turn out extra crispy, cut the sweet potatoes into long sticks that are even in size. Toss the potato sticks in vegetable oil in a large bag to get them coated evenly. This colorful sweet-spicy chicken and vegetable stir-fry features a sweet-spicy sauce and a topping of dry-roasted peanuts, which add delicious crunch. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods.