Easiest Way to Cook Perfect Stir fry vegetable

Stir fry vegetable. Watch as Better Homes and Gardens shows you how to stir fry vegetables. This can be done in either a wok or stainless steel skillet. Heat a wok on high heat.

Almost any vegetable can be stir-fried, and a successful stir-fry comes down to the density and moisture level of the vegetable. Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. You can cook Stir fry vegetable using 13 ingredients and 13 steps. Here is how you cook it.

Ingredients of Stir fry vegetable

1. It's of Beef (shredded).
2. Prepare 1/2 of cabbage (sliced).
3. Prepare 1 bunch of cauliflower.
4. It's 2 of large carrot (chopped).
5. It's 1/4 cup of peas.
6. You need 1 of onion (sliced).
7. You need 2 of tomatoes (crushed).
8. Prepare 2 of green bell pepper (diced).
9. You need 1 tbsp of ginger_garlic paste.
10. Prepare 5 of pepper (crused).
11. You need of Vegetable oil.
12. Prepare cube of Salt and stock.
13. Prepare of Curry, thyme, and other spices.

In this article, I want to explain how to prepare Chinese. Both the vegetables used and the texture are both key to making a delicious stir fry. If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables! This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour.

Stir fry vegetable step by step

1. Wash shredded beef, add into a pot. Add a little salt, 2 stock cube, curry and thyme and a cup of water. Bring to boil or till meat is soft. Remove meat and save broth for later use..
2. Pick out cauliflower and wash. Add into another pot, add in peas with pinch of salt. Add a cup of water and boil for 5 mins. Seive and keep aside..
3. Put a clean pot on meduim heat, add in veg. oil, add in onions and ginger_garlic paste, stir fry for 2mins. Add in shredded beef and fry 1-2mins..
4. Add in crushed tomatoes and pepper, with the remaining beef broth. Cook for 3mins..
5. Add in thr remaining ingredients and cook for 5mins. (Do not over cook). Turn off heat and serve with rice, chips, or anything of your choice. You can also add broccoli and Irish potatoes if desired..
6. Pick out cauliflower and wash. Add into another pot, add in peas with pinch of salt. Add a cup of water and boil for 5 mins. Seive and keep aside..
7. Put a clean pot on meduim heat, add in veg. oil, add in onions and ginger_garlic paste, stir fry for 2mins. Add in shredded beef and fry 1-2mins..
8. Add in crushed tomatoes and pepper, with the remaining beef broth. Cook for 3mins..
9. Add in thr remaining ingredients and cook for 5mins. (Do not over cook). Turn off heat and serve with rice, chips, or anything of your choice. You can also add broccoli and Irish potatoes if desired..
10. Pick out cauliflower and wash. Add into another pot, add in peas with pinch of salt. Add a cup of water and boil for 5 mins. Seive and keep aside..
11. Put a clean pot on meduim heat, add in veg. oil, add in onions and ginger_garlic paste, stir fry for 2mins. Add in shredded beef and fry 1-2mins..
12. Add in crushed tomatoes and pepper, with the remaining beef broth. Cook for 3mins..
13. Add in thr remaining ingredients and cook for 5mins. (Do not over cook). Turn off heat and serve with rice, chips, or anything of your choice. You can also add broccoli and Irish potatoes if desired..

This veggie stir-fry recipe from "The Pioneer Woman Cooks: Dinnertime" is big on flavor, and you can prep the veggies and sweet-spicy sauce up to Veggie Stir-Fry. It's big on flavor and so easy to make. Find out how to stir fry vegetables with our vegetable sauté recipe and enjoy a deliciously colorful meal. Get a weeknight meal in minutes with this colorful, tasty and easy stir fry recipe. Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok.