Recipe: Appetizing Stir Fry Exotic Vegetables

Stir Fry Exotic Vegetables. Try this simple Exotic Vegetable Stir Fry and let me know in comments section if you liked it!! Music by - White Lotus Kevin MacLeod (incompetech.com). For more recipes related to Stir Fried Chinese Exotic checkout Stir Fried Vegetables with Chilli and Basil, Vegetable Crudites With GreekYogurt Dip, Chinese Stir-Fried Vegetables Taste : Mild.

This article explains how to prepare Chinese vegetables stir fry in detail. This stir fry post also includes a Stir-fry the vegetables with the sauteed garlic for a minute, then add a little water to cook the stems until they turn soft. Once the stem becomes soft (you. You can have Stir Fry Exotic Vegetables using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Stir Fry Exotic Vegetables

1. It's 1 of chopped red bell pepper.
2. It's 1 cup of chopped broccoli.
3. You need 1 cup of sliced and boiled baby corns.
4. Prepare 1 of chopped boiled potato.
5. Prepare 1 tbsp of garlic paste.
6. Prepare 1 tbsp of olive oil.
7. It's 1 tsp of oregano.
8. You need 1 tsp of chilli flakes.
9. It's 1 tsp of mixed herbs.
10. Prepare to taste of Salt.
11. It's 1 tsp of lemon juice.

This is a Vegetable Stir Fry to make your own. Use it for any veggies you want - the tasty Chinese brown sauce makes anything scoffable! Stir-fried Exotic Oriental Vegetables is an easy and healthy recipe for your day-to-day nutrition needs. Stir-fry can be your favourite pick when it comes to quick yet healthy dinners.

Stir Fry Exotic Vegetables step by step

1. Heat oil in a pan on low heat and add garlic paste, saute for few seconds.
2. Now add broccoli and stir fry on medium heat for 3 - 4 minutes.
3. Then add rest of the vegetables and stir fry on medium heat, by stirring at regular intervals, for 5 - 7 minutes.
4. Now add salt, oregano, chilli flakes and mixed herbs, mix well and cook for 2 more minutes.
5. The stir fry vegetables are ready, take them out in a serving bowl and sprinkle lemon juice on top.

This Chinese recipe is a smart and tasty way to make your fussy kids eat vegetables. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Feel free to swap in veg you need to use up quickly. Take care to not brown the vegetables. Stir-fries are the best quick meals.