Recipe: Perfect Mixed vegetable stir-fry

Mixed vegetable stir-fry. A very easy and quick vegetable stir-fry in teriyaki sauce sprinkled with sesame seeds. #vegetarian #vegan. This vegetable stir-fry sings with so much flavor, you'll forget how healthy it is. The stir-fry sauce is only one of the keys to this great recipe.

Drain and transfer to a wok. Stir fry for a couple of minutes with a little bit of fragrant sesame oil and garlic to give it flavor. Separately, mix the cornstarch and water together until smooth. You can have Mixed vegetable stir-fry using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Mixed vegetable stir-fry

1. It's 1 Tbsp of Vegetable Oil.
2. It's 1 Clove of Garlic.
3. It's 1 of Broccoli.
4. Prepare 1 of Carrot.
5. You need 100 g of Baby Corns.
6. It's 75 g of Mangetout.
7. It's 2 Tbsp of Oyster Sauce.
8. Prepare 1 Tbsp of Light Soy Sauce.
9. Prepare 1 Tbsp of Maggi Sauce.
10. You need 1 Tsp of Sesame Oil.
11. You need 1/2 Tsp of Sugar.
12. It's 2 Tbsp of Water.
13. You need of Salt & white pepper.

Add to the saucepan and slowly heat, while whisking, over medium heat. To make the stir-fry, heat a large skillet or wok over medium-high heat. Add two or three tablespoons of the vegetable broth and heat briefly. Heat the oil in a stir-fry pan.

Mixed vegetable stir-fry step by step

1. Cut vegetables to pieces..
2. Boil some water with a good pinch of salt..
3. Blanch your vegetables, by putting the carrots in the boiling water for 30 seconds before putting in the baby corn, broccoli, and mange tout respectively. Refresh them in iced water and leave them on the side..
4. Bruise and chop the garlic.
5. Heat the oil in a wok. Then stir fry the chopped garlic. Then add the vegetables and stir with high heat until they soften..
6. Then add the sauces, sesame oil, sugar and water. Keep stir-frying them and ensure that all vegetables are coated in the sauce. Serve immediately..

Add the garlic and sauté over low heat for a minute or so. Add all the vegetables, and turn up the heat. Vegetable stir fry is a quick and easy dish. This article explains how to prepare Chinese vegetables stir fry in detail. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right.