Name: Stir fry Tofu n' Veggies
Ingredients: 125 gr White Tofu; 50 gr Carrot; 50 gr Broccoli; 50 gr frozen Pea; 2/3 white wood Mushrooms; 50 gr Leek; 50 gr sweet Red Pepper; 1 pcs green Chilli; 1 pcs Shallot; 2 cloves Garlic; 1 tbsp Oyster sauce; 1 tsp Soy sauce; Pinch salt; Pinch Ground White Pepper; Grated parmesan chesse

Stir fry Tofu n' Veggies. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. Craving a twist in your daily meals?

Tofu and vegetables are stir-fried and combined with gravy in this vegan dish. Cut the tofu slices into small cubes. Heat the oil in a large nonstick skillet over medium heat. You can cook Stir fry Tofu n' Veggies using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients of Stir fry Tofu n' Veggies

You need 125 gr of White Tofu.
Prepare 50 gr of Carrot.
It's 50 gr of Broccoli.
It's 50 gr of frozen Pea.
You need 2/3 of white wood Mushrooms.
It's 50 gr of Leek.
It's 50 gr of sweet Red Pepper.
Prepare 1 pcs of green Chilli.
Prepare 1 pcs of Shallot.
Prepare 2 cloves of Garlic.
Prepare 1 tbsp of Oyster sauce.
You need 1 tsp of Soy sauce.
Prepare Pinch of salt.
You need Pinch of Ground White Pepper.
Prepare of Grated parmesan chesse.

Deep fried tofu braised with mushrooms and vegetables in a savory, starchy gravy. Add the shiitake and straw mushrooms then stir fry for a minute. Mix together soy sauce, sugar, vegan chicken stock, water from rehydrated mushrooms and cornstarch, and mix well until free of lumps then pour into the. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok.

Stir fry Tofu n' Veggies step by step

Cut some veggies to cube and slice some of them.. as you like really!!.
Put 2 tbsp of Olive oil in the pan, put shallot and stir after the aroma come through.
Put one by one the ingredients to the pan.. and stir all together, don't forget season well.. add 2/3 tbsp of Water, put lid on for few minutes...
Voala!! Sprinkle some parmesan cheese.. and ready to serve!!!.

My first tofu adventure involved a tofu and veggie stir fry — I nearly fell off my chair — in a good way! Flavorful little crispy bites of protein tossed in a sweet soy glaze with lots of crunchy veggies to accompany. No funky tofu flavors or scents. It was everything I wasn't expecting. To simmer the tofu in salted water briefly before stir-frying.