Savory Chicken Veggies Stir Fry. Veggie & Plant Based Chicken Stir Fry! This plant based meal of highly aromatic Veggie & Plant Based Chicken Stir Fry makes a delicious and light dinner for busy weeknights - and it is kid. Sometimes I will stir fry cubed boneless cubed chicken breast first before the veggies.
Serve this delicious chicken and veggies stir-fry with rice or pasta and eat it as a low-carb meal!
The herb seasonings sprinkled over the chicken and vegetables give the dish a strong flavor without using sauces that are high in sodium, while the chicken helps you reach your daily protein intake.
This Chicken-and-Veggie Stir-fry is a delight for the eyes as well as the taste buds with its colorful array of red, yellow and green veggies.
You can have Savory Chicken Veggies Stir Fry using 12 ingredients and 7 steps. Here is how you cook it.
Ingredients of Savory Chicken Veggies Stir Fry
- It's 1 of onion, julienne cut.
- It's 1 of carrot, julienne cut.
- Prepare of few cuts of broccoli.
- Prepare 1/2 of Chicken breast, cube cut.
- It's 2 cloves of garlic.
- You need 1 of whole egg.
- You need 1/2 tbs of fish sauce (optional).
- Prepare 1 tbs of oyster sauce.
- You need 1 tbs of honey.
- Prepare 1 cup of water.
- You need of Salt and pepper.
- You need 1 stalk of leek or chives.
Transfer to a plate, using a. This easy chicken stir fry is better than takeout, so much healthier and quick to throw together for a weeknight dinner. So, here we go - a chicken stir fry with tons of veggies and that sweet savory awesome (garlic) sauce I just mentioned. Now, a couple of secrets to stir fry success.
Savory Chicken Veggies Stir Fry instructions
- Cut and clean all of your veggies and your chicken..
- Marinate your chicken using 1/2 tbs of fish sauce (optional), 1 clove of minced garlic, a pinch of salt and pepper. Let it sit about 15-30 minutes. The longer the best..
- Stir fry your chicken until become all white, and add a cup of water, season with oyster sauce and honey, check and fix the taste. If you like a deep flavor you could add a lil bit of grated ginger..
- Add your onion, another clove of minced garlic, carrot, and broccoli..
- Stir them until all combined. Boil them and close your pan with its lid, about 5 minutes or until the veggies become a bit soften..
- Open the lid, cracks the egg over it and stir it quick, start from the yolk twisting to the outside, it helps to thick the soup and create soft lumps. The heat should be medium low..
- Add chopped leek or chives, stir a bit, turn off the heat, and ready to be serve..
I was in a rush and didn't want to go to the store to pick up additional veggies. I used the frozen stir fry veggies from Costco. Stir in broth, vinegar and lemon pepper seasoning. If you want to go the extra step, try adding bbq sauce or your favorite Asian stir-fry sauce! This savory Stir-Fry Sesame Chicken swoops to the rescue on busy nights.