Easy recipe Stir fry veggies. Stir fry dinners are the way to go. It starts with some cubed chicken breast, although chicken thighs also work well. I like to start with the.
It's big on flavor and so easy to make.
This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour.
Looking for a quick and easy weeknight dinner?
You can have Easy recipe Stir fry veggies using 12 ingredients and 3 steps. Here is how you cook that.
Ingredients of Easy recipe Stir fry veggies
- Prepare 1 of capsicum.
- You need 5-6 of sugar snap peas.
- You need 6-7 of mushrooms.
- It's 1 of carrot,.
- You need 6-7 of tofu cubes.
- You need 4-5 of baby corn.
- It's 6-7 of broccoli florets,.
- You need 1/4 tsp of oregano or mix herbs.
- Prepare to taste of salt.
- Prepare to taste of pepper.
- Prepare 1/4 tsp of kalonji (onion seed),.
- It's 1 tbsp of Extra virgin olive oil.
That's why we love our stir-fries around here. They're packed with healthy veggies, cook up in mere minutes, and are smothered in flavorful sauce. This vegetable stir-fry recipe comes together in no time! To turn this side dish into a complete meal, serve it with brown rice and your choice of protein.
Easy recipe Stir fry veggies instructions
- Stir fried vegetable recipe Method:- Heat the olive oil over low- medium heat in a large pan..add some onion seed (kalonji) allow it to splutter...
- Add the baby corn, sugar snap, mushroom, broccoli, capsicum, carrot, tofu to the hot oil..and some salt.. Stir fry until the vegetables are tender and starting to turn golden brown, approx 8-10 min...(takecare to not dark brown the vegetables..).
- Then season with the pepper and oregano and stir to coat.. serve hot....
Asian stir-fries were always a bit of a mystery to me, but it turns out they're easy to make at home with the help of a little bit of arrowroot or cornstarch. Please visit my closed group page for more recipe. This easy veggie stir fry is perfect for busy weeknights when you don't feel like spending much time in the kitchen. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok. Our veggie stir-fry is a clean and easy side dish to accompany any meal.