Easiest Way to Prepare Perfect Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF

Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF.

You can cook Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF

1. Prepare 1 of onion, diced.
2. You need 2 clove of garlic, finely chopped.
3. Prepare 2 of carrots, thinly sliced.
4. It's 1 of courgette/zucchini, diced.
5. It's 1 of red or yellow bell pepper, chopped.
6. It's 260 grams of sweet corn.
7. Prepare 800 grams of canned kidney beans, drained.
8. It's 800 grams of canned chopped tomatoes.
9. It's 120 ml of water.
10. Prepare 1 1/2 tbsp of chilli powder.
11. Prepare 1 tsp of cumin.
12. You need 1/2 tsp of red pepper flakes.
13. Prepare 1 dash of cayenne pepper.
14. Prepare 1 dash of tobasco (optional).

Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF instructions

1. Preheat oven on it's lowest setting, gas 1 / 95C / 200°F OR ready a crockpot on the stove or a slow cooker, whatever you prefer.
2. Combine all ingredients in a casserole dish with a lid or the crockpot / slowcooker.
3. Cook for 6 - 8 hours.