Easiest Way to Cook Delicious Chilli chocolate steak with caramelised sweet potato and veg

Chilli chocolate steak with caramelised sweet potato and veg. Sweet potato roasted until caramelised, stirred through a hearty stew of fresh veg, protein packed beans and sweet tomatoes. Finish with a dollop of natural yogurt, a sprinkling of fresh chilli and serve with brown rice and mashed avocado. In this easy cooking video, I cook a beef chuck steak with potatoes and frozen mixed vegetables, in my crock pot, or slow cooker.

Serve with a dollop of sour cream or The onions and red bell peppers just do not taste right with sweet potatoes. Bake the potatoes and split with some non-fat butter. Serve the steaks with the vegetables. You can have Chilli chocolate steak with caramelised sweet potato and veg using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Chilli chocolate steak with caramelised sweet potato and veg

1. You need 1 of crushed garlic clove.
2. Prepare 1 (90 g) of decent dark chocolate broken up.
3. It's glass of red wine.
4. It's 1 of large sweet potato.
5. You need 2 tbl of spoons brown sugar.
6. It's 1 cube of beef stock.
7. It's of your choice of steak.
8. You need 2 of medium sized chilli's (sliced).
9. Prepare teaspoon of mixed Italian herbs.
10. Prepare tbl of spoon olive oil.

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Chilli chocolate steak with caramelised sweet potato and veg instructions

1. Sauce: Add garlic, herbs, sliced chilli and olive oil into a medium sauce pot. Allow simmer for 1min, keep stirring. Add glass of red wine, simmer until half reduced, stir often. Turn down heat and add chocolate, keep stirring until chocolate has melted and sauce is smooth..
2. Steak: Personally I choose to bbq or braai my steak until medium rare. Cook steak as you prefer..
3. Starch: Slice sweet potato into 5mm discs. Add brown sugar and sweet potatoes into lightly oiled frying pan. Fry on medium heat until golden brown and potato is soft, turn often..

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