Name: Chilli Soya nuggets (vegetarian)
Ingredients: 1 cup soya nuggets; 2 cups water for boiling; 5 cloves garlic chopped; 6-7 slices thinly sliced ginger; 1 jalepenos chopped; 1/2 red bell pepper diced; 1/2 green bell pepper diced; 1/2 yellow bell pepper diced; 1 onion diced; 1 tbsp cornflour, dissolved in water; to taste Salt; 1 tsp black pepper; 1 tsp white pepper; 1 tbsp soya sauce; 1 tbsp chilli garlic tomato sauce; 1 tbsp olive oil

Chilli Soya nuggets (vegetarian). A protein pack vegetarian Indo Chinese recipe with healthy Soya Chunks. Ingredients in Chilli Soya Nuggets: A protein rich recipe, soya nuggets are a healthy option to cook for parties, adding some spice and flavour to it are the soy sauce, vinegar and chillies. Just perfect for a get together.

Chilli Soya Nuggets Recipe, Learn how to make Chilli Soya Nuggets (absolutely delicious recipe of Chilli Soya Soya chunks are a good alternative to meat for vegetarians. They are low calorie, rich in vitamin B and contain soya protein. There is a special way of cooking them so they remain soft. You can cook Chilli Soya nuggets (vegetarian) using 16 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Chilli Soya nuggets (vegetarian)

Prepare 1 cup of soya nuggets.
You need 2 cups of water for boiling.
Prepare 5 cloves of garlic chopped.
Prepare 6-7 slices of thinly sliced ginger.
Prepare 1 of jalepenos chopped.
It's 1/2 of red bell pepper diced.
Prepare 1/2 of green bell pepper diced.
It's 1/2 of yellow bell pepper diced.
It's 1 of onion diced.
You need 1 tbsp of cornflour, dissolved in water.
Prepare to taste of Salt.
Prepare 1 tsp of black pepper.
It's 1 tsp of white pepper.
It's 1 tbsp of soya sauce.
You need 1 tbsp of chilli garlic tomato sauce.
It's 1 tbsp of olive oil.

Soya Beans are sources of high protein. Chilli Nugget is a Chinese dish prepared with soya beans. It perfectly goes well with noodles or fried rice. I had a huge container of soya chunks which was in the cupboard for quite a while.

Chilli Soya nuggets (vegetarian) step by step

Boil soya nuggets in enough water. Strain and run it quickly under tap water. Keep aside. Make sure water is drained completely..
Take a pan, on a medium heat, put oil. Add ginger, garlic, jalepenos. cook for 5 mins. Then on a high heat add onions, bell peppers, salt, pepper, white pepper, soya sauce, chilli sauce. Add dissolved cornflour and stir for 2 mins..
Add soya chunks in it on high heat. Mix well, adjust spices and sauces..
Serve with rice or on its own..

Few days back i found that and wanted to So i decided to make soya chunks pulav, since i have tried biryani before and served it with this one. I still have quite a lot of them, so i am just telling. Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor! When vegetables are heated through, mix in the vegetarian burger crumbles.