Easiest Way to Cook Delicious Shrimp and Tofu Stir-Fry

Shrimp and Tofu Stir-Fry. Check it out how i cook stir fry recipe! Hey! guys please like & share my video thanks Please don't forget to subscribe and hit the bell!.🔔 #StirFryRecipe. A combination of tofu and shrimp gives you plenty of protein.

Stir-fries are like salads : you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Growing up, my father even put iceberg lettuce in the mix, which I. You can have Shrimp and Tofu Stir-Fry using 17 ingredients and 5 steps. Here is how you cook that.

Ingredients of Shrimp and Tofu Stir-Fry

1. You need 1 of Large bag of medium shrimp, peeled and no tails.
2. It's 1 medium of Sweet onion, diced.
3. You need 1 large of Zucchini, diced.
4. You need 3 of green onions, chopped.
5. Prepare 6 of Baby portobella mushrooms, roughly chopped.
6. You need 1 tsp of diced garlic.
7. It's 1 dash of salt.
8. It's 2 tbsp of Sesame seeds.
9. It's 2 tbsp of olive oil, extra virgin for sauteing.
10. Prepare 1 can of mini corns, drained and rinsed.
11. Prepare 1/2 can of bean sprouts or 1/3 cup fresh bean sprouts.
12. You need 1 packages of Super firm Tofu, cubed (bought mine cubed already).
13. You need 1 of Bottle of Orange Sauce, any brand will do.
14. You need 3 tbsp of Teriyaki sauce.
15. Prepare 3 tbsp of low sodium soy sauce.
16. You need 1 can of water chestnuts, drained and rinsed.
17. It's 1 packages of Broccoli slaw.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. Vegetable and Tofu Stir-fry. this link is to an external site that may or may not meet accessibility guidelines. This tofu stir-fry (that just happens to qualify as a vegan stir-fry, too) is super adaptable.

Shrimp and Tofu Stir-Fry instructions

1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp..
2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender..
3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!.
4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!.
5. Enjoy!!.

Just about anything would taste good coated in homemade Stir-fry vegetables that are in season, vegetables that you love‚ and you can't go wrong. At high heat—which is what you want when you're making a. This tofu stir fry is cubes of crispy tofu with colorful vegetables in a honey garlic sauce. The perfect meatless main course that's packed with protein and nutrients! I find myself making stir fry almost every week, I often turn to pepper steak stir fry or chicken and broccoli stir fry.