Easiest Way to Make Perfect Garlic Prawn Stir-Fry with Spinach & Peppers, GF DF EF SF NF

Garlic Prawn Stir-Fry with Spinach & Peppers, GF DF EF SF NF. Add the soy or fish sauce. Heat avocado (or canola) oil in a large flat-bottom wok or cast-iron skillet over high heat. Whisk the sauce and add it to the pan.

Heat oil in a skillet over medium-high heat. In a small bowl whisk together the soy sauce, garlic, brown sugar, and sesame oil. In a medium-sized skillet over medium-high heat add the shrimp, peppers, and carrots and pour the sauce on top. You can have Garlic Prawn Stir-Fry with Spinach & Peppers, GF DF EF SF NF using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Garlic Prawn Stir-Fry with Spinach & Peppers, GF DF EF SF NF

1. Prepare of spray oil.
2. It's 1 of red bell pepper, sliced.
3. It's 1 of yellow bell pepper, sliced.
4. Prepare 600 g of raw, peeled king prawns.
5. It's 3 tsp of fish sauce.
6. Prepare 4 cloves of garlic, thinly sliced.
7. Prepare 200 g of baby spinach.
8. Prepare 1/2 tsp of chilli flakes or to taste.

The Best Garlic Prawn And Vegetable Stir Fry Recipes on Yummly Healthy Vegetable Stir Fry, Vegetable Stir Fry With Cashews, Vegetable Stir Fry. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer. In a large wok over medium heat, heat oil.

Garlic Prawn Stir-Fry with Spinach & Peppers, GF DF EF SF NF step by step

1. Spray a frying pan lightly with oil and set over a medium high heat.
2. Fry the pepper for 1 minute.
3. Add the raw prawns and fry 1 more minute.
4. Add the garlic and fish sauce and fry another minute.
5. Throw in the spinach and wilt for 1 final minute. Stir through the chilli flakes.
6. Serve immediately.

Plate spinach, serve warm or cold. Preheat the wok and add the peanut oil, swirling so that it comes about halfway up the sides of the wok. When the oil is hot, add the minced garlic, chile paste, and salt. Stir for a few seconds until the garlic is aromatic. Add the shrimp to the pan in a single layer and season with salt and the red pepper flakes.