Recipe: Perfect Potatoes pointed gourd prawn stir fry

Potatoes pointed gourd prawn stir fry. This easy prawn stir fry is generously packed with veggies and is ready in minutes. This prawn stir-fry is packed with veggies, so you don't need any starchy carbs with it. Parwal bhujiya/Sabzi or pointed gourd stir fry is easy recipe made with minimal ingredients, side dish with Add sliced parval and saute until it becomes golden brown, stirring in intervals and shrink in size Skip onion to make as No Onion No Garlic version.

For stir-fry lovers who have tried them all, this one includes potatoes as a bit of twist. Mach er Jhol (Potato, Pointed Gourd and Shrimp Stew), Aloo Potol er Niramish Danla ~ Bengali Recipe for Potato & Pointed Gourd Curry, Aloo Kumro Potol er Chokka ~ Potoato, Pointed Gourd and Pumpkin Stir-Fry Bengali Style. But this was one stir-fry that I liked. You can have Potatoes pointed gourd prawn stir fry using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Potatoes pointed gourd prawn stir fry

1. You need 200 gm of prawn.
2. Prepare 1 of large Potato.
3. It's 4-5 of gourd sliced.
4. You need 1 of onion chopped.
5. Prepare 1 tsp of ginger garlic paste.
6. Prepare 1 tbsp of tomato sauce.
7. You need 1/2 tsp of turmeric powder.
8. It's 1/2 tsp of red chilli Powder.
9. Prepare To taste of salt and sugar.
10. It's As needed of oil.
11. It's 1 tsp of cumin seed.
12. Prepare 1 of bay leaf.

Have dinner ready in minutes with this easy prawn stir-fry recipe with spicy chilli sauce and crunchy pak choi. Find more prawn recipes at Tesco Real Food. The texture of potatoes when quickly stir fried is so unique and different from other potato dishes. Pork and potato stir fry is so quick to make and yummy.

Potatoes pointed gourd prawn stir fry instructions

1. Heat oil and temper cumin seed bay leaf and let it crackle.
2. Add onion chopped and saute well.
3. Add ginger garlic paste and saute well.
4. Add the prawns shallow fry adding salt and turmeric powder.
5. Add Potatoes and gourd slices and saute well.
6. Cover it till it is soft.
7. Add tomato sauce and sugar.
8. Mix well and serve.

Adjust the flavour with salt if required. Pointed gourd/parwal beneficial for improving digestion, treats constipation, reduces flu Parwal is cooked with potatoes, and served with yogurt or in a vegetable dish known as subzis in West Indies. Pointed gourd is prepared in various dishes, such as stir fry, cooked in coconut milk, or steamed in. Potatoes taste rather plain on its own. In hot and sour potato stir-fry, dried chilli, Sichuan pepper and black rice vinegar are used for flavour.