Easiest Way to Cook Delicious Moringa Vegetable(Jain Food)

Moringa Vegetable(Jain Food). Moringa is beneficial as a food because of its ability to grow in a variety of climates, especially subtropical climates. Many foods that help reduce inflammation in the body may also have positive effect on blood cholesterol levels and eating a diet high in antioxidant rich foods and vegetables and. Moringa leaf boosts your energy in a natural manner, and is a remarkable source of nutrition.

Moringa oleifera, known popularly as drumstick tree, is a Food scientists believe that moringa plant possesses unique nutritional qualities that hold promise to millions of Research studies have shown that consumption of fruits/vegetables rich in vitamin C helps the body. Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. You can have Moringa Vegetable(Jain Food) using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Moringa Vegetable(Jain Food)

1. It's 1 1/2 tablespoons of oil.
2. It's 1 teaspoon of mustard seeds.
3. It's 2 of green chillies(chopped).
4. You need 1/2 cup of cabbage.
5. You need 1 cup of Moringa leaves.
6. It's 1 teaspoon of grated coconut.
7. It's As per taste of Salt.
8. You need 1/2 teaspoon of fennel powder.
9. You need 1 teaspoon of cumin powder.
10. Prepare 1/2 teaspoon of red chilli powder.
11. It's 1 of chopped tomato.

So far, scientists have only investigated a fraction of the many reputed health benefits. The Moringa Tree is one of the most nutrient-rich plants in the world. When it comes to moringa benefits there are almost too many to count! As Moringa Powder is a natural source of these nutrients, it is highly bioavailable, so our bodies can absorb the benefits more easily than by taking.

Moringa Vegetable(Jain Food) instructions

1. In a skillet or a wok, heat oil, add mustard seeds. When they start to pop add green chilli, ginger & saute for a minute at low flame then add all other dry spices except red chilli & salt, again saute for another 30 seconds..
2. Add cabbage and Moringa leaves and stir fry at medium flame for 2-3 minutes..
3. When vegetable is about to cook add red chilli powder, salt, chopped tomato and coconut powder, let it cook for 2-3 minutes and serve with Moringa porato/poori/chapati..

Kelp Kelp is one of the most nutritious sea vegetables. Buy Moringa Capsules, Moringa Tea, Moringa Powder, Moringa Oil, Moringa Extract, Moringa Leaves, Moringa Soap, Moringa Shea Butter. Moringa is known as the miracle plant. This nutrient dense food is rich in vitamins A, B, C & the minerals iron & potassium. It is a complete protein source containing essential amino acids as well as co-enzymes.