Recipe: Delicious Assorted pulao ! An easy healthy quick tasty lunch!

Assorted pulao ! An easy healthy quick tasty lunch!. Sauté chopped green chilli, onion and ginger garlic paste. Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce.

Here is how you cook that. The ingredients needed to make Assorted pulao ! You don't have to spend your Sundays meal-prepping to have healthy and satisfying lunches throughout the week. You can cook Assorted pulao ! An easy healthy quick tasty lunch! using 15 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Assorted pulao ! An easy healthy quick tasty lunch!

1. Prepare 2 cups of basmati rice.
2. It's 1 of carrot chopped.
3. It's Half of cup chopped beans.
4. Prepare Half of cup peas.
5. It's Half of cup mushroom.
6. You need Half of cup cauliflower.
7. You need 2 pieces of chicken chopped.
8. It's 3 of eggs.
9. It's 3 of green chillies.
10. It's 1 of medium sized onion.
11. Prepare 2 tablespoon of ginger garlic paste.
12. It's 3 drops of soya sauce.
13. You need as needed of Tomato sauce.
14. Prepare 2 tablespoon of pepper.
15. It's as needed of Salt.

So stop with the sad PB&Js already! Super delicious, super easy and super quick !. Pulao (also called Pilau) is an Indian dish of rice flavored with spices and cooked in stock to which meat, poultry, fish or vegetables are added. This recipe of Instant Vegetable Pulao makes the rice dish without much hassle of cutting, frying and baking.

Assorted pulao ! An easy healthy quick tasty lunch! instructions

1. Sauté chopped green chilli, onion and ginger garlic paste..
2. Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce. Cook well.
3. Fry cauliflower and chicken pieces as egg and keep it separately..
4. Transfer the cooked veggies to a rice cooker, place the rice over the veggies and add the amount of water for the rice to be cooked..
5. The rice cooker ll stop automatically after the rice is cooked. Then add the fried chicken, cauliflower and egg to the cooked rice and mix well..
6. Your delicious assorted pulao is ready..

See recipes for Assorted pulao ! An easy healthy quick tasty lunch! too. Find healthy, delicious, quick and easy lunch recipes, from the food and nutrition experts at EatingWell. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat.and tote-able, too! This is a tasty and wholesome sandwich to make for one or two.