Healthy steamed lunch. Healthy steamed lunch step by step. Serve with your boiled eggs, sprinkle chia seeds and add your vinegar and honey. Put all your vegetables in a pan.
You don't need fancy equipment to steam fish, vegetables or dumplings in your kitchen.
Here's how to make tasty (and healthy) steamed dishes without breaking a sweat, including methods and ingredients, as well as some tasty recipes to get you started.
Baby potatoes are marinated in a distinctive five spice mix, mustard paste, curd and coconut and steamed.
You can have Healthy steamed lunch using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy steamed lunch
- It's of Broccoli.
- Prepare of Tomatoes.
- You need of Cabbage.
- Prepare of Hoho/capsicum.
- It's of Carrots.
- It's 3 of Boiled eggs.
- You need of Chia seeds 2tbsn.
- You need of Home made Apple cider vinegar.
- It's 1 of tbsn honey.
Always steamed and free from preservatives, these contemporary recipes also come in vegetarian, gluten-free, and easy, low-calorie meals. Skip the Asian buffets featuring fatty, salty entrees and dine on P. Chang's Buddha's Feast Steamed Lunch with Rice. Ginger - Place thinly sliced ginger at the bottom of the steaming basket and cover with butternut squash or other winter root vegetables.
Healthy steamed lunch step by step
- Stem then with 1/8 cup of water..
- Serve with your boiled eggs, sprinkle chia seeds and add your vinegar and honey..
- Put all your vegetables in a pan.
- Enjoy.
Like garlic, sauté ginger in olive oil first before tossing with steamed vegetables. Lemon - Add a few slices of lemon or lemon zest to vegetables, like broccoli, green beans, and summer squash. I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. —Sarah Jaraha, Moorestown, New Jersey.