High Protein Oatmeal Breakfast (Cutting). IN this video, I show one of my favorite high protein oatmeal recipes that I eat in the morning. This recipe is without protein powder too. ►►►New eBook. Want to make your oatmeal even healthier?
These four recipes for high protein oatmeal are the perfect healthy breakfast or snack!
There are overnight oats, warm oatmeal bowls, and even an oatmeal pudding.
Eat your breakfast and protein too.
You can cook High Protein Oatmeal Breakfast (Cutting) using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of High Protein Oatmeal Breakfast (Cutting)
- It's 0.25 Cups of SteelCut Oatmeal.
- It's 2.5 Tbsp of Chia Seeds.
- You need 1 Tsp of Nutmeg.
- You need 1 Tsp of Cinnamon.
- You need 1 Cup of Silk Almond Milk (Unsweetened).
- It's 0.5 Cup of Cottage Cheese.
- You need 8 oz of Liquid Egg Whites (or 2 large eggs).
You can add protein powder to smoothies, oatmeal, pancakes, etc. and it's such a great way to get added protein. High-Protein Oatmeal is a protein-packed breakfast with hearty oatmeal mixed with protein powder and topped with fresh fruits. A protein-packed breakfast made with homemade oatmeal, whey protein powder, and fresh fruit to give the ultimate energy boost. I am a huge oatmeal lover.
High Protein Oatmeal Breakfast (Cutting) step by step
- Over medium heat, combine milk and spices in a small saucepan..
- Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins..
- Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring..
- Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste..
High protein steel-cut oats are a great start to any morning! They are high in fibre and sweetened with low glycemic index sweeteners making them a long-lasting breakfast providing sustained energy all morning. Make a big batch of them to enjoy them during the week. This high-protein breakfast contains everything an athlete needs to start off their day, including a good balance of carbohydrates and fiber. High-Protein Oatmeal for Athletes. this link is to an external site that may or may not meet accessibility guidelines.