Recipe: Yummy Mocha Chingri Gonto (Banana Flower with prawn)

Mocha Chingri Gonto (Banana Flower with prawn). Mocha Chingri Gonto (Banana Flower with prawn) Suhita Rana Chowdhury👩‍🍳 Bangalore, India #bflower #bananaflower #cookpad #CookpadIndia Mocha Chingri Gonto is a Bengali delicacy, cooked with banana flower coconut and prawn. Mocha Chingri is a Bengali delicacy, cooked with banana flowers and prawns. The Bengali festive dish called Mocha Chingri is one of the best flavours that I have come across.

When cooked drain the water and mash it. Boil the mocha with little bit of turmeric and salt till almost cooked. Then drain the water and keep aside. You can have Mocha Chingri Gonto (Banana Flower with prawn) using 17 ingredients and 8 steps. Here is how you cook it.

Ingredients of Mocha Chingri Gonto (Banana Flower with prawn)

1. Prepare 1 of medium size banana flower (Mocha).
2. It's 200 gm of small prawn (Chingri).
3. Prepare 2 of potato cut in a small square.
4. You need 1 of chopped tomato.
5. Prepare 1 tbsp of ginger paste.
6. It's 1/2 cup of grated coconut.
7. Prepare 1 tsp of cumin seeds.
8. Prepare 1 of bay leaf.
9. Prepare 2-3 of green chillies.
10. Prepare 1/2 tsp of turmaric powder.
11. It's 1/2 tsp of kasmiri red chili powder.
12. Prepare 1/2 tsp of cumin powder.
13. You need 1/2 tsp of coriander powder.
14. It's 1/2 tsp of garam masala powder.
15. You need 1/2 tsp of suger and salt to taste.
16. It's of Mustard oil.
17. You need 1 tsp of ghee.

In a bowl marinate the prawns with a little bit of turmeric and salt. Now heat oil in a pan and fry the prawns till golden in color and also fry the potatoes till golden in color and keep aside. Today's recipe is about the most edible and highly nutritious plant - banana. This is a Bengali recipe of Banana Flower ('Mocha') with Prawns.

Mocha Chingri Gonto (Banana Flower with prawn) instructions

1. Remove the Petals and florets from banana flower. Take out the pistil and calyx. Chopped florets and add in cold water and wash it..
2. Boil the florets with little bit of turmeric powder and salt till almost cooked. Then drain the water and mashed the florets and keep it aside..
3. In a bowl marinade the prawn and potatoes with turmeric powder and salt..
4. Heat a pan with oil and fry the prawns till golden colour and also fry the potato till golden colour and keep it aside..
5. In a same pan temper cumin seeds and bay leaf. Then add chopped onion and ginger paste and Cooked till onion translucent. Then add chopped tomato and cooked it for 2-3 minutes. Add chili powder turmeric powder cumin powder coriander powder along with salt and sugar and mix well till the rawness of the spices is gone. And masala leaves the side of the pan..
6. Add mashed florets and mix it well then add grated coconut mix it well with masala..
7. Add the prawns and potatoes cook it for another 10-15 minutes.add garam masala powder and ghee.Cook for 2-3 minutes more. Switch off the flame.
8. Serve hot with steamed rice.

You can use minced prawns like I did, or use them whole. A very easy and tasty recipe you will love preparing. Banana Flower can be prepared in lots of different ways - both veg and non veg style. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. "Nutrition: Banana flowers, similarly to bananas are an excellent source of potassium, plus vitamin's A, C and E. According to research at the Chinese Academy of Tropical Agricultural Sciences, which studied the flowers of musa paradisiaca, banana flowers have tremendous nutritional value, being a good source of fiber and protein.