Recipe: Delicious Mel’s Pinakbet (Aubergine and Fine Beans)

Mel’s Pinakbet (Aubergine and Fine Beans). Heat a nonstick pan over medium heat and add oil. Pinakbet or Pakbet is a Filipino vegetable dish that is flavorful as it is colorful. A medley of local vegetables like squash, eggplant, okra, yard-long beans, and bitter melon.

Pinakbet is a vegetable dish from the Philippines that can be served as an everyday dish or when you have company. Since it also contains pork and prawns, you can eat it as a one-pot meal. Add the tomatoes and cook for a few minutes. You can cook Mel’s Pinakbet (Aubergine and Fine Beans) using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients of Mel’s Pinakbet (Aubergine and Fine Beans)

1. You need 1 pack of Shoulder Steaks.
2. It's 3 pieces of chopped Aubergines.
3. Prepare 2 pack (200 g) of Trimmed Fine Beans cut into 3 parts.
4. Prepare 4-5 tbsp of Sautéed Shrimp Paste.
5. It's 4-5 tbsp of Datu Puti Spicy White Vinegar.
6. It's Bunch of Fresh Chillies and Chilli Flakes.
7. You need 1 of large Chopped Onion.
8. Prepare 4-6 cloves of Chopped Garlic.
9. Prepare 1 of Sliced tomatoes.

Add two cups of water and the remaining ingredients. Pinakbet is a hearty Filipino stew made of vegetables like squash, eggplant, string beans, okra, and many more. It's traditionally seasoned with onions, garlic, and bagoong or shrimp paste but you could also use soy sauce. It has a nice savory taste that pairs well with a side of rice-make it brown rice or quinoa for a healthier version.

Mel’s Pinakbet (Aubergine and Fine Beans) instructions

1. Sauté Onions and garlic..
2. Add Sliced Pork shoulder steaks and fry until brown..
3. Add the sliced tomatoes, and the shrimp paste. Then add 3-4 tbsps of vinegar and a tbsp of sugar..
4. Pour the chopped aubergines and cooked for 3-5 minutes then add the trimmed beans. Cover and cooked, stirring occasionally..
5. Once cooked, served with warm rice and a garnish of chopped spring onions on top..
6. Enjoy..

Pinakbet, or Pakbet an Ilocano dish, is stewed vegetables of eggplant, bitter melon (ampalaya), okra and tomatoes and seasoned with bagoong isda or thick salted fish sauce. Pinakbet also called as pakbet is a popular and indigenous food from the northern part of the Philippines. The word pinakbet comes from the word "pinakebbet" meaning to shrink because the vegetables wrinkle when thrown into the mix. This food is quite interesting since it is a mixture of different vegetables with some meat or shrimp on it. Pinakbet is a popular Filipino dish which traditionally consists of pork and mixed vegetables, cooked and flavored with shrimp paste.