Recipe: Appetizing Vegan Stuffed Grilled Red Bell Peppers

Vegan Stuffed Grilled Red Bell Peppers. Vegetarian Stuffed Bell Peppers on the Grill Grilled Stuffed Bell Peppers are a healthy grilling recipe, perfect as a vegetarian/vegan main dish or a superb vegetable side dish on the grill! Filled with healthy goodies like zucchini, herbs, and brown rice Stuffed Peppers on the Grill are going to be a hit! Start with four large Red bell peppers.

Chop the removed, stemless tops of the peppers, set aside in one medium bowl. Komal Kaundal These grilled, stuffed-bell peppers taste heavenly with cauliflower stuffing and vegan cheese. This is a delicious meal in itself! You can have Vegan Stuffed Grilled Red Bell Peppers using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegan Stuffed Grilled Red Bell Peppers

1. Prepare 8 oz of Tempeh five grain package.
2. It's 1 can of Organic diced tomatoes.
3. You need 4 large of Red bell peppers.
4. Prepare 1 1/2 medium of Sweet onion (chopped).
5. Prepare 1 tbsp of Chopped roasted garlic.
6. It's 2 tsp of Italian seasoning.
7. It's 1 tbsp of Olive oil.
8. You need 8 of Chopped marinated pitted Calamata olives.
9. It's 1 of Salt and pepper.

When I was craving for something cheesy and baked, yet full of vegetables, I decided to use a cauliflower stuffing. Stand the peppers up in the prepared pie pan. Spoon the filling into the peppers, filling them just past the top edge. Sprinkle a tablespoon or two of grated sharp reduced-fat cheddar cheese on top of each filled pepper.

Vegan Stuffed Grilled Red Bell Peppers step by step

1. Who's says a vegan can't BBQ? This is an awesome dish for any BBQ! Start with four large Red bell peppers. Cut tops off evenly and remove stems. Clean seeds and membrane from each pepper, rinse and set aside. Chop the removed, stemless tops of the peppers, set aside in one medium bowl..
2. Chop onion, add to chopped peppers in the bowl..
3. In a separate larger bowl open and place the 5 Grain Tempeh. Use a spoon or your hand to break apart and separate..
4. Add all other recipe ingredients except olive oil to this larger bowl mixture, including seasoning..
5. In a medium sauté pan pour olive oil. Heat on low heat and add pepper & onion mixture. Sauté until just tender. Add pepper and onion to the main tempeh stuffing mixture. Stir all ingredients together..
6. Place the four peppers onto a grill safe roasting pan or even a medium aluminum disposable roasting pan. Lightly salt insides of peppers..
7. Stuff each pepper full with the stuffing mixture. Seal pan loosely with aluminum foil. Place pan carefully on the hot grill (not flaming) around 300°F covered and closed for 20 min. Remove foil, and continue on grill for 5-10 minutes. (Once peppers appear tender and juicy the dish is complete). Best served in a shallow bowl..

Place the pan of peppers over a grill grate that is not heated, as for indirect grilling. Spoon an equal amount of the rice mixture into the bell peppers. Bright bell peppers that are grilled, stuffed with a hearty blend of sausage, rice, tomatoes, and CHEESE, then tossed back onto the grill until said cheese melts into gooey perfection, they have the makings of a dreamy backyard BBQ evening. Vegan Stuffed Peppers Welcome to the family, Vegan Stuffed Peppers! Colorful red bell peppers with quinoa, lentils, and a robust array of Italian flavors, this satisfying, protein-packed meal wants to be your meatless main squeeze.