Easiest Way to Cook Tasty Herb Crusted Chicken over Vegetable Stir Fry

Herb Crusted Chicken over Vegetable Stir Fry. Cut fat off chicken breast and season with salt and pepper. Stir in the lemon juice, oregano, salt and pepper. Stir cornstarch mixture and add to pan.

Vegetables: Blistered green beans are pretty high on our favorites list, but cabbage, asparagus or red bell pepper make great alternatives. Stir-fry the cauliflower, broccoli, carrots, red pepper and onion in remaining oil until crisp-tender. Stir cornstarch mixture and add to the pan. You can have Herb Crusted Chicken over Vegetable Stir Fry using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Herb Crusted Chicken over Vegetable Stir Fry

1. It's 200 grams of Chicken breast.
2. You need 5 of Basil leaves, minced.
3. You need of Fresh parsley, minced.
4. You need 1 cup of cherry tomatoes.
5. You need 1 cup of mushrooms, diced.
6. It's 200 grams of long green beans.
7. It's 2 of carrots, chopped.

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Herb Crusted Chicken over Vegetable Stir Fry step by step

1. Cut fat off chicken breast and season with salt and pepper..
2. Heat a tbs of olive oil in a wok and add the green beans and carrots. (They will need 30-45 mins to soften).
3. In the meantime mince the basil and parsley together. Cut the cherry timatoes in half..
4. Heat a skillet and add a tbs. of olive oil. Add the basil and parsley and cook for 2 minutes. Add the tomatoes. Cook for another 2 minutes. Add the chicken. Cover the skillet. Cook for 5-7 minutes on each side..
5. Add the mushrooms to the wok while the chicken is cooking and season the vegetables in the wok. I used chili flakes, salt and pepper..
6. When the mushrooma have softened and the chicken is cooked, serve..

Add the chicken strip mixture into the skillet. Cook for five minutes, which is when the chicken should be browned and cooked through. Place a wok or large non-stick frying pan on a medium-high heat with the vegetable oil. Season the chicken all over with flaky sea salt, rubbing it into the skin. Zest half the lemon and rub into the chicken skin.