Recipe: Perfect Chicken and Broccoli stir fry

Chicken and Broccoli stir fry. Add the chicken and red pepper flakes if using. Chicken and broccoli stir-fry is a breeze to prepare, all within half an hour or less. It is the perfect dish when you are running out of time in the kitchen or have a sudden craving for the Chinese So you will expect that my chicken and broccoli stir-fry has a strong influence of the Cantonese style cooking.

In this recipe video I will show you how to make easy and HEALTHY chicken and. One-Pan Chicken And Broccoli Stir Fry. Chicken and vegetable stir-fry should be a staple of every home cook's weekly meal plan — it's quick-cooking, flavorful, and can be better than takeout with Before we dive into how to stir-fry without a wok, we really need to understand the mechanics of traditional stir-frying. You can have Chicken and Broccoli stir fry using 12 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Chicken and Broccoli stir fry

1. It's 1/4 kg of Chicken breast.
2. It's 1 of Broccoli.
3. It's of Oyster/soy sauce.
4. It's 1 table spoon of Corn flour.
5. You need of Water.
6. Prepare 1 of Onion.
7. You need of Tomato paste.
8. You need of Tomatoes.
9. Prepare 3 of Carrots.
10. It's of Vegetable oil.
11. Prepare of Ginger.
12. You need of Garlic.

Don't bother calling for takeout tonight! You can quickly cook this easy chicken and broccoli stir fry instead. The high heat of the stir fry process means the dish cooks quickly, so you can have a better-than-takeout meal on the. Healthy Chicken Breast and Broccoli Stir Fry Recipe.

Chicken and Broccoli stir fry instructions

1. Wash and prepare all the ingredients..
2. Marinate in the chicken for a few minutes..
3. Boil water and when you've brought to a boil,add the chopped Broccoli and carrots for 10 minutes max..
4. Boil water and when you've brought to a boil,add the chopped Broccoli and carrots for 10 minutes max..
5. In a separate pan add up some oil,and fry the chicken. Put aside for later.
6. Add up some onions,garlic and ginger and stir fry..
7. Add up your vegetables and stir fry. Pour in the remaining sauce..
8. Add your chicken and stir fry..
9. Let it cook for 3 minutes and serve..

Read post for more recipe details and information. This can also be served with rice or noodles. This is a very simple and clean tasting stir fry. Chicken and Broccoli Stir-Fry. by Rowena Dumlao-Giardina You're a skillet away from this delicious Chicken and Broccoli Stir-Fry!