Stir-Fry Chicken. Find Deals on Stir Fry Seasoning in Pantry Staples on Amazon. Remove chicken from marinade, reserving liquid. This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot.
Add cornstarch and toss to coat.
Combine the soy sauce, ginger and garlic powder; add to bag and shake well.
Heat remaining tablespoon of oil in a wok over high heat.
You can have Stir-Fry Chicken using 7 ingredients and 6 steps. Here is how you cook it.
Ingredients of Stir-Fry Chicken
- Prepare of whole chicken.
- You need 1 of large bell pepper.
- Prepare 2 of tomatoes.
- It's 1 of onion.
- Prepare 4 cloves of garlic crushed.
- Prepare 1 tbsp of cooking oil.
- Prepare to taste of salt.
Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and. Cook and stir until thickened and bubbly.
Stir-Fry Chicken instructions
- Cut the chicken into pieces. In a cooking pot place the chicken and add water and bring to boil..
- Chop the onions and the skinned tomatoes finely. Chop the bell pepper into strips.
- Heat oil in a cooking pan. Wet the garlic and onions in the cooking oil.
- Add the boiled chicken and stir. Add the tomatoes and keep stirring..
- Add the bell pepper and salt to taste and stir again..
- Serve hot with whatever accompaniment is desired.
Below are some of the health benefits of the Chicken Stir Fry ingredients: Ginger aids in digestion, helps prevents nausea, lowers blood sugar and improves heart disease risk factors. Fresh vegetables are rich in potassium, folate, dietary fiber, vitamin A & C. Add chicken back into the skillet and stir to combine. Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine. Bring to a boil, stirring occasionally, and let boil for one minute.