Easiest Way to Make Appetizing Cajun Chicken and Okra Stir-Fry

Cajun Chicken and Okra Stir-Fry. Chicken Vegetables Stir Fry, Blended with deliciousness and novelity. Please subscribe my channel for more cooking related videos. Learn how to make Cajun Chicken With Okra.

Get started by browsing our full list of ingredients here. Heat oil in a large nonstick skillet over high heat until hot. Schwartz recipe for Cajun Chicken Stir Fry, ingredients and recipe ideas for Chicken and American cooking. You can have Cajun Chicken and Okra Stir-Fry using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Cajun Chicken and Okra Stir-Fry

1. Prepare 2 tsp of olive oil.
2. Prepare 1 lb of skinless boneless chicken, cut to bite-size.
3. You need 1/4 tsp of salt.
4. It's 1/4 tsp of pepper.
5. You need 2 tsp of cajun seasoning.
6. It's 1 of green bell pepper, chopped.
7. Prepare 1 of red bell pepper, chopped.
8. It's 1 of onion, chopped.
9. It's 4 of garlic cloves, minced.
10. Prepare 1 cup of okra, cut to 1/2 inch pieces.
11. You need 1 can (14 1/2 oz) of diced tomatoes with jalapenos.
12. It's 1 tsp of oregano.

After about eight minutes, stirring every few minutes, I ended up with a roux that had indeed toasted up to a proper chocolate brown color. I added beer and chicken stock to deepen the gumbo's flavor, okra to help thicken it, and smoky. Cajun Chicken Recipe that can be baked, pan fried or grilled. Lean chicken breast coated in easy homemade cajun seasoning for a healthy dinner with a lot of flavour.

Cajun Chicken and Okra Stir-Fry step by step

1. Season chicken with salt, pepper and cajun seasoning, stir-fry in 1 tsp oil until cooked through. Transfer chicken to plate and set aside..
2. Stir fry peppers, onion, and garlic until tender. Add okra and stir-fry until tender (the onions should be translucent at this point)..
3. Return chicken to pan and add tomatoes and oregano. Bring to a boil and reduce heat to simmer for about 5 minutes, until mixture is slightly thickened..

Pan Fried Cajun Chicken: Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Chicken is first lightly fried, then a gravy is prepared with the seasoned flour and pan drippings, the Whisk the Cajun seasoning into the flour and dredge the chicken into the seasoned flour, shaking off Stir in the chicken base and bring to a boil. Continue until the chicken is lightly browned but not quite entirely cooked through. Add the vegetables: Swirl the remaining tablespoon of oil into the wok down the side. Spice up your meal with Cajun and Creole recipes for shrimp, chicken, sausage and more, like Serve flavorful Okra Creole as a side or over rice for an easy entrée.