Recipe: Tasty Chicken and Mustard Green Stir-fry

Delicious, fresh and tasty.

Chicken and Mustard Green Stir-fry. Stir fry mustard green is really simple but taste super fresh. Besides, I do like the pure green color, looking so appealing and inviting. In additional, mustard green can be used in soup recipe for example mustard green tofu soup.

Chicken and Mustard Green Stir-fry This chicken and green beans stir fry gets made constantly at my house. It's got protein and veggies all in one place. Paleo Chinese Mustard Green Recipe, stir-fried in a light ginger garlic sauce. You can cook Chicken and Mustard Green Stir-fry using 19 ingredients and 17 steps. Here is how you cook it.

Ingredients of Chicken and Mustard Green Stir-fry

  1. It's of chicken.
  2. You need 6 of boneless, skinless chicken thighs (no reason you could not use breasts).
  3. You need 1 tablespoon of corn starch.
  4. Prepare 1/2 teaspoon of salt.
  5. Prepare as needed of ground black pepper.
  6. It's of sauce.
  7. It's 1/2 cup of vegetable, mushroom or chicken stock.
  8. Prepare 1 tablespoon of corn starch.
  9. You need 1 tablespoon of oyster sauce.
  10. Prepare 1 tablespoon of light soy sauce.
  11. It's 1-2 teaspoon of hot sauce (use the amount you like).
  12. Prepare 1-2 teaspoon of garlic powder.
  13. Prepare of stir-fry.
  14. Prepare 1 tablespoon of oil (I like peanut oil, but use what you like).
  15. You need 1 tablespoon of white cooking wine, rice wine, broth what ever you have.
  16. Prepare 1-2 inch of fresh ginger (use what you like).
  17. You need 4-5 of fresh mushrooms. Shiitaki are awesome, but baby bello or button work fine.
  18. It's 2 of large scallions.
  19. It's 1 of large bunch greens.

This is a stir fry with a Asian influenced sauce, but with no soy sauce. You could add soy sauce, we just aren't fans, but we love stir frys with some Toss a few times to coat chicken and veggies. Taste and add additional seasoning, if needed. Remember, there is no soy sauce, thus eliminating a LOT of.

Chicken and Mustard Green Stir-fry step by step

  1. Clean chicken, Debone and remove skin, or buy already prepared..
  2. Cut your chicken into 1-2 inch pieces.
  3. Put chicken in a bowl, salt and pepper, add corn starch..
  4. Mix chicken to combine all ingredients. Set aside..
  5. Mix all sauce ingredients in a separate bowl, set aside..
  6. Clean your ginger, and cut into coins (rounds). I like ginger so I use a 2 inch piece.
  7. Cut the thicker stems from your greens, into 1/2-3/4 inch pieces, we will cook these a tad longer from the leaves..
  8. Slice the leaves, I usually cut them in about 2 inch lengths across. Do them how you may like them. Sorry, the picture didn't turn out..
  9. Slice your mushrooms to a size you like. I like larger pieces myself..
  10. Slice your scallions (green onions) into small slices, forgot to take a picture, but it isn't hard, just cut across the onions into about 1/4 inch lengths..
  11. Put large skillet, wok or stir-fry pan on medium high heat. Add oil, let it heat up..
  12. Put ginger into oil, stir-fry about 1/2 to 1 minute until you can smell it. Add chicken, give it a quick stir. Let it sit for a minute. Stir it for another minute, add wine/broth, stir for 1 more minute..
  13. Now stir the chicken about 4-5 times a minute, until it gets opaque, then add the sauce. Stir all the time now, bring sauce to a boil..
  14. I like to turn down the heat to medium at this point because I burn stuff, your choice, add stems from the greens, stir 1 minute.
  15. Add mushrooms stir 2 more minutes, then add the leaves. Stir for about 2 minutes until the greens wilt..
  16. Add green onions save some for garnish if you desire, I don't, I just add them all, but that is just me. Stir for 1 minute..
  17. Serve. You can eat it as is or with rice or over noodles..

An ideal way to use leftover greens! Prepare stir fry sauce (note: you can double the stir fry sauce if you prefer a saucier stir fry). Add brown sugar, vinegar, soy sauce, sherry If you are making ahead, cook green beans and chicken separately. Just before you are ready to eat, add chicken back to skillet with sauce, then vegetables. This Chicken Stir Fry Recipe is AMAZING!