Chicken and Zucchini stir fry. For all of you gardeners out there with a plethora of Zucchini or Yellow Summer Squash, I have a super easy, darn delicious Chicken and Zucchini Stir Fry recipe (FYI, you can still make this recipe, even if you didn't plant a garden. This simple stir fry is adorned with a. If you like spicy.you are going to love this SPICY Chinese Chicken and Zucchini stir fry recipe.
The author suggests that cutting the chicken into very thin slices will make it more tender and delicious.
To make it easier to cut such thin slices, the.
Shake up your basic chicken stir-fry with the addition of thyme, basil, zucchini and tomatoes.
You can cook Chicken and Zucchini stir fry using 21 ingredients and 6 steps. Here is how you cook it.
Ingredients of Chicken and Zucchini stir fry
- Prepare of For the chicken.
- Prepare 1 pound of chicken breast, cut bite size.
- You need 1 tablespoon of cornflour.
- You need 1 tablespoon of low sodium soy sauce.
- You need of For the stir fry sauce.
- You need 1/4 cup of low sodium soya sauce.
- Prepare 1 cup of water/chicken broth.
- It's 1 tablespoon of corn flour.
- It's 2 tablespoon of mirin.
- You need 1 tablespoon of sugar.
- It's 2 teaspoon of sesame oil.
- Prepare of For the stir fry.
- It's 1 tablespoon of minced garlic.
- Prepare 1 tablespoon of minced ginger.
- It's of Vegetable:.
- Prepare 1 of big zucchini/2 cups, cut 1/4 inch thick half moon.
- Prepare of Black fungus/other mushroom.
- Prepare of Capsicum/tomatoes/carrots etc.
- You need of Egg tofu/tofu.
- Prepare of For garnish: (optional).
- Prepare of Sesame seeds and scallion.
Return the chicken and vegetables to the pan; season with salt and black pepper. This chicken stir fry recipe is flavorful and fresh with slices of zucchini. With flavors of sesame oil and other spices to make it a simple sesame Asian chicken recipe that's perfect for weeknights or when you have chicken and zucchini left in the fridge. What makes this sesame chicken a healthy chicken.
Chicken and Zucchini stir fry instructions
- Marinate bite sized chicken with 1 tablespoon of corn flour, 1 tablespoon of soya sauce for about 30 mins - 1 hour.
- In a bowl, mix all ingredients for the sauce (except the cornflour).
- Prepare the veggies (wash, cut).
- Heat up about 1 tablespoon of canola oil in the pan, add minced garlic and ginger. Stir fry until fragrant. Add the marinated chicken, cook until the chicken is no longer pink.
- Add in the zucchini, mushroom, carrot, tomatoes etc, cook for few minutes until all veggies are half tender. Add the sauce mixture..
- In another bowl, mix 1 tablespoon cornflour with a bit of water. Pour this mixture at almost the end of cooking, cook a few minutes till the sauce thicken. Correct the taste if needed. Add sesame seeds and scallion if desired. Served warm with rice 😋.
The stir fry was a huge success! So successful, in fact, that my husband and both children took the leftovers for lunch today. The prep time was the longest part of this recipe. Add the garlic, ginger, and zucchini to the skillet. Easy Chicken Zucchini Stir Fry with squash and green olives.