Italian spiced chicken stir fry. A healthy and mouth-watering spicy chicken stir-fry with Italian seasoning. And the chicken stir-fry is SO versatile, you can use it in so many ways. Then I made a stir-fry with chicken and added this paste.
An Italian version of stir-fry, this tasty dish mixes cubed, boneless chicken and penne pasta with red and green peppers, garlic, tomatoes, oregano, and basil for an easy weeknight supper.
You can always customize the spices to suit your taste a few minutes before cooking is finished.
Developed for CFC by Nancy Guppy, RD, MHSc.
You can cook Italian spiced chicken stir fry using 16 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Italian spiced chicken stir fry
- Prepare 2 of large, skinless, boneless chicken breasts, diced.
- Prepare 1 of large yellow squash or zucchini, ribbon cut or cut into thin sticks.
- You need 6 of baby bello mushrooms, sliced.
- You need 1 of can of diced no salt added tomatoes, drained.
- You need 1 of bunch fresh baby spinach leaves.
- Prepare 1 oz of spaghetti noodles, I like to mix spinach and reg noodles.
- Prepare 1/4 cup of canola or olive oil.
- Prepare 1 of salt to taste.
- It's 1 of crushed red pepper flakes, to taste.
- It's 1 of onion powder, to taste.
- It's 1 of Italian seasoning, to taste.
- You need 1 of dried parsley, to taste.
- Prepare 1 of garlic powder, to taste.
- It's 1 of ancho chili powder, to taste.
- You need 1 of ground black pepper, to taste.
- Prepare 1 of parmesan cheese, grated, to taste.
Stir-fries are present in almost every cuisine around the world, and Italy is no exception! This simple recipe takes advantage of the flavours already present in Italian salad dressing to tie the dish together. How would you rate Spicy Chicken Stir-Fry With Celery and Peanuts? If I made again, I would increase the spice, double the celery, and cut back on the dates.
Italian spiced chicken stir fry step by step
- Heat oil in either a wok or large pan with cover. Med to med-high, don't let it start to smoke..
- Once oil is hot carefully add diced chicken. Then add the herbs and spices. Stir around..
- While chicken cooks, prepare noodles in another pot..
- Once the chicken is half way cooked add squash, add more spices, if you wish. Stir together and cover for a few minutes..
- When squash is mostly cooked add the tomatoes stir together and cover again..
- Let cook, covered, for several more minutes stirring occasionally then add mushrooms. Stir together..
- Carefully, drain water from noodles and add to wok, stirring them in..
- Just before you serve add the spinach leaves. Stir and let cook for just another minute or two so they just begin to wilt..
- Turn off stove and add parmesan, stir and serve..
- We generally add more parmesan and red pepper on top of our individual servings of most any pasta dishes cuz we love our cheese around here. :).
I also read other reviews that this dish leans salty so I didn't add any salt and cut back slightly on the soy sauce (glad I did, it was still plenty. Reviews for: Photos of Miso Chicken Stir-Fry. Miso Chicken Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. Stir-fries are present in almost every cuisine around the world, and Italy is no exception! This simple recipe takes advantage of the.