Vegetable rice and chicken stir fry. This quick chicken stir-fry has plenty of broccoli, bell pepper, and zucchini. Serve with rice to soak up all the delicious sauce. This is a special Recipe video brought to you by Sunrice Basmati Rice and I demonstrate a quick but tasty meal to make for your Loved one or family.
The recipe is very forgiving, which means you can.
A vegetable and chicken stir-fry is an easy dish that is friendly to both your budget and your waistline.
Use boneless, skinless chicken thighs for maximum flavor and better browning.
You can have Vegetable rice and chicken stir fry using 19 ingredients and 12 steps. Here is how you cook it.
Ingredients of Vegetable rice and chicken stir fry
- It's of Chicken stir fry:.
- You need 1/2 cup of onions.
- It's 2 of garlic cloves.
- Prepare 2 tablespoon of oil.
- Prepare 1 cup of shredded chicken.
- You need 1 of red bell pepper.
- Prepare 1 of green bell pepper.
- It's of Maggi seasoning.
- Prepare 1 of yellow bell pepper.
- You need 1/2 teaspoon of black pepper.
- You need 1/2 teaspoon of ground coriander.
- Prepare 1/2 teaspoon of chilli powder.
- You need 1 tablespoon of soy sauce.
- Prepare 2 tablespoon of flour dissolved in water.
- It's of Vegetable rice :.
- Prepare 1 tablespoon of vegetable oil.
- It's 1/4 cup of diced carrot and green beans.
- Prepare 1/4 cup of diced bell peppers.
- Prepare 2 cups of per boiled rice.
Add flavor to your chicken by marinating it before you. Return the chicken and vegetables to the saucy pan, stir until heated through. Serve with hot rice or noodles. Stir fried rice is really a great springboard for adaptation.
Vegetable rice and chicken stir fry instructions
- In a pon add in onions and garlic and oil. Sauté for a minute.
- Add in chicken and stir fry till it turns white.
- Add in bell peppers and stir fry for 3 minutes.
- Add in black pepper, ground coriander, chilli powder.
- Maggi seasoning. Stir everything together.
- Add in soy sauce.
- Dissolve flour in water and add 2 tablespoon of it and sir well.
- In a non stick pan add oil, carrots and green beans and stir fry for 3 mins.
- Add in bell peppers and stir fry.
- Add in per boiled rice and little water.
- Cover it and let it cook.
- Serve hot.
Cook, stirring often, until everything is combined and hot and the. Delicious healthy, tasty and easy to put together. The Chicken and Vegetable Stir-fry is very customizable, you can choose your own variety of vegetables but it's a very good idea to choose the crunchy variety because you don't want to end up with wilted. This chicken vegetable stir fry is super easy and is actually pretty healthy! I love how you can easily make swaps and customize based on preference This chicken stir fry is super versatile and can be customized based on what you have on hand!