Teriyaki chicken stir-fry. Find Deals on Stir Fry Sauce in Condiments on Amazon. Perfect if you love Asian cuisine. The crunchy vegetables and mushroom furnish a sharp contrast and make it a perfect one-pot meal.
To make teriyaki chicken stir fry with noodles, cook soba (whole grain!) or rice noodles on the side while the chicken and vegetables are sautéing.
You can also use whole wheat spaghetti noodles (no offense, Italy, but these are great in stir fry).
Toss the cooked noodles with the chicken and vegetables at the very end.
You can cook Teriyaki chicken stir-fry using 9 ingredients and 12 steps. Here is how you cook it.
Ingredients of Teriyaki chicken stir-fry
- Prepare 1 of Carrot.
- Prepare 1 of Onion.
- You need 1 of Red capsicum.
- It's 1 of Broccoli.
- Prepare 500 grams of Chicken Tenderloins.
- You need 1 of Corn cob.
- Prepare 1 tbsp of Olive oil.
- You need 1 packages of Rice.
- Prepare 1 packages of Masterfoods Teriyaki Marinade.
In a pan, cook cut chicken over medium-high heat until almost done. Reduce heat to medium and stir in the crushed garlic. Teriyaki Chicken Stir-Fry is loaded with vegetables, full of lean chicken breasts, and served over rice for a quick, easy, and healthy alternative to Japanese takeout. The sauce recipe is made from soy sauce, sesame oil, honey, and hints of ginger and garlic for one of the best Asian bowls you have ever made at home!
Teriyaki chicken stir-fry instructions
- Boil water in a pot.
- Cut carrots into strips or carve them.
- Cut broccoli into small pieces.
- Peel leaves off corn and put into boiled water.
- Once the corn has been in for 5 minutes, add in the carrot and broccoli for another 5 minutes.
- Whilst the corn, carrots and broccoli are cooking, cut the capsicum into thin strips.
- Cut all of the corn kernals off the cob and put in a bowl with the capsicum, carrot and broccoli.
- Cook 2 - 3 cups of rice as directed on the packet.
- whilst the rice is cooking, cut the onion into wedges and the chicken into strips.
- Heat oil in a pan and add chicken and onion.
- Once chicken is cooked and onion is translucent, add in the Masterfoods Teriyaki marinade and the set aside bowl of vegetables.
- Turn off the heat and serve.
Simple Chicken Teriyaki Stir Fry A simple and easy stir fry prepared and cooked in minutes with no marinading needed! Crunchy green vegetables and tender crispy chicken stir fried in a beautifully flavoured teriyaki sauce. A hint of garlic adds a twist on a traditional Japanese inspired dish. Unless your recipe already calls for ginger, garlic, and honey, then you can skip the teriyaki sauce and add soy sauce. Otherwise, teriyaki sauce is thicker and sweeter than soy sauce and will affect the taste of the recipe immensely.