Recipe: Perfect Soya Granules Stir Fry - Step by Step Recipe

Soya Granules Stir Fry - Step by Step Recipe. An easy vegetarian stir-fry with soya granules or chunks and lots of vegetables, a simple and flavorful vegetable dish served over rice. I posted the recipe for this soya granules fry recipe years ago as I was just starting with the blog. It had been one of the first times I had cooked it, but I've been making.

Recipe is simple, needs few One important ingredient that brings a great flavor to this meal maker fry recipe is the saunf or the fennel seeds. If your garam masala already has fennel. Protein-rich soya granules make a very versatile ingredient, which is liked by young and old alike. You can cook Soya Granules Stir Fry - Step by Step Recipe using 12 ingredients and 9 steps. Here is how you cook that.

Ingredients of Soya Granules Stir Fry - Step by Step Recipe

1. It's 1 cup of Soya (cup holds 200ml) granules.
2. You need 3 cups of water Warm.
3. Prepare 1 tbsp of Ginger-garlic paste.
4. Prepare 7 - 8 of Broccoli florets finely chopped.
5. You need 2 of Carrots small julienned.
6. You need 1 small or half of capsicum large chopped.
7. It's 1 of onions medium Sliced.
8. It's 1 1/2 of Soya sauce.
9. Prepare 1 tsps of Chili sauce.
10. It's 1 1/2 tsps of sauce Hot n Sweet.
11. You need 1 tsp of Salt.
12. It's A handful of Cabbage of Shredded to garnish.

It fits well into a lot of dishes, from upmas to subzis. Here is a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas, which are dunked in a tomato Ingredients for Soya Granule Tikki Recipe. Heat some oil in a non-stick pan. Place the tikkis and shallow-fry from both sides till golden and crisp.

Soya Granules Stir Fry - Step by Step Recipe instructions

1. Cut all the vegetables, make the ginger garlic paste keep aside..
2. Take one cup soya granules add 3 cups warm water, keep it for 10-12 minutes soya granules will soak up most of the water..
3. Squeeze out the excess water..
4. Now comes out m iron wok / kadhai, you can even use a heavy bottom pan. Add ginger-garlic paste, saute for 1 minute then add the sliced onion and saute for 1 minute..
5. Add all the chopped vegetable and saute 3-4 minutes, till the veggies start to cook..
6. Then add the soya granules and saute vegetable and soya for a minute.
7. Add the soya sauce, chili sauce and sweet n sour sauce and mix everything together..
8. Add salt as per taste, I avoided ajinomoto but you can add if you wish..
9. Garnish with shredded cabbage and serve hot.

Soya Granules Stir Fry - Step by Step Recipe. Until a few years ago I never liked soya chunks or granules; I used to find the strong smell of soya quite. To begin with Soya Granule Samosa, add maida, wheat flour, salt, ghee and ajwain in a bowl. Mix all the ingredients until it resembles bread crumbs. The next step is to prepare the filling for the Soy Granule Samosa Recipe.